About
This app provides a private, offline space to track progress in overcoming harmful habits like pornography or substance use. It offers compassionate logging, grace for missed check-ins, and a toolkit of reminders, journaling, and support exercises.
What's New in Flesh
1.0
April 29, 2026
FAQ
What is Flesh?
Flesh is a private, offline application designed to help users track their progress in overcoming harmful habits. It offers tools for daily logging, journaling, and support exercises without judgment.
Is Flesh free to use?
Yes, Flesh is completely free to download and use. There are no in-app purchases or subscription fees associated with the application.
Does Flesh have ads?
No, Flesh is ad-free. The app is designed to be a quiet, private space, and it explicitly states that it contains no ads.
How does Flesh handle privacy?
Flesh prioritizes privacy by being fully offline. Nothing entered into the app ever leaves the user's device, and no accounts, cloud storage, or analytics are used.
Can I track my progress offline with Flesh?
Absolutely. Flesh is designed to be fully offline, meaning no internet connection is required after installation. All your data is stored locally on your device.
What kind of support does Flesh offer?
Flesh provides a toolkit including daily reminders, a journal with reflection prompts, habit tracking with streak calculations, progress charts, and an 'I need support now' button with breathing exercises and distraction challenges.
What is the age rating for Flesh?
Flesh has an age rating of 12+, making it suitable for teenagers and adults.
On which devices can I use Flesh?
Flesh is available for iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.