Flex Elite

Flex Elite

Health & Fitness

1 ratings
1 review

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • May 24, 2023
  • October 3, 2023

Features

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About

Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts and meals, and connect with your coach via chat and video calls. Integrates with fitness bands and health kits for comprehensive insights.

Personalized workout plans
Customized meal plans
Nutrition, hydration, and habit tracking
1-on-1 coach messaging and video calls
Progress tracking and analytics
Fitness band and HealthKit integration
Show original description

What's New in Flex Elite

2.7

October 3, 2023

Bug fixes and performance improvements

User reviews

Great app!

This is a great fitness app!

FAQ

What kind of workout plans does Flex Elite offer?

Flex Elite provides fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness.

How does Flex Elite help with nutrition?

The app offers assigned meal plans from your coach and allows you to log your food intake to monitor calorie consumption and macronutrients. It also tracks hydration, steps, and calories burned.

Can I communicate with my coach through Flex Elite?

Yes, Flex Elite features instant messaging and video call capabilities, allowing you to message your coach in real-time and schedule video sessions directly within the app.

What devices can I connect to Flex Elite?

Flex Elite supports integration with fitness bands and Apple Health (HealthKit) to provide real-time updates on your daily activity, including distance, steps, active energy, and flights climbed.

How often is Flex Elite updated?

The latest version of Flex Elite is 2.7, and it was last updated on October 3, 2023. This indicates a relatively recent update frequency.

What is the age rating for Flex Elite?

Flex Elite has an age rating of 12+, making it suitable for teenagers and older users.

Is Flex Elite available on Android devices?

Based on the provided data, Flex Elite is supported on iPhone and iPod. Information regarding Android compatibility is not available.

Does Flex Elite have ads?

The provided data does not specify if Flex Elite contains advertisements. However, since it is a free app and does not list in-app purchases as a monetization model, it may potentially be ad-supported.