Flexa: AI Pain Relief Coach

Flexa: AI Pain Relief Coach

AI-Powered Pain Relief

7 ratings
6 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • July 23, 2024
  • July 2, 2026
Flexa: AI Pain Relief Coach screenshot #1 for iPhone
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Flexa: AI Pain Relief Coach screenshot #6 for iPhone
Flexa: AI Pain Relief Coach screenshot #7 for iPhone
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About

This AI-powered app analyzes your body's movements to identify the root cause of pain. It provides personalized, voice-guided exercise programs that fit your schedule, helping you achieve lasting relief without equipment or appointments.

AI-powered movement assessment
Personalized daily exercise programs
Voice-guided sessions
Root cause pain identification
Weekly check-ins and monthly reassessments
No equipment required
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What's New in Flexa

5.1.20

July 2, 2026

Performance Improvements and Bug Fixes

Subscription plans

Spiral Subscription

Therapy Subscription

$69.991 Month
7 Days trial
Price Updates
July 10, 2026$69.99
November 28, 2025$9.99
June 27, 2025$9.99
December 24, 2024$39.99
How to cancel Flexa subscription ⁉️

User reviews

Amazing app

My back is so much better!!!

Terrific lower back pain solution!

As a back pain sufferer who has tried all kinds of methods to alleviate the pain I can name Spiral Health exercises as my top solution.

I feel so much better!

Thank you Spiral Health! I’ve had back pain for months and this program has helped me feel so much better!!

surprised by how well it worked

I’ve had off-and-on back pain for years and didn’t expect much but Spiral Health actually helped. The daily exercises are short, easy to follow, and personalized. I started feeling better in the first week. Way better than generic workout apps.

Less Pain!

Was golfing 3x week and the pain was becoming unbearable. After using this app, my pain has gone down from 8 to 3 after 2 weeks. Excited to see the future!

Developer apps

FAQ

What is Flexa?

Flexa is an AI-powered health and fitness app that uses movement analysis to identify the root cause of your pain and provides personalized exercise programs for relief.

How does Flexa analyze movement?

Flexa uses your phone's camera to conduct a guided 6-movement screening, analyzing how your entire body moves to understand the underlying issues contributing to your pain.

Are the exercises in Flexa personalized?

Yes, Flexa creates a personalized daily program based on your unique movement patterns. Each session is 5-10 minutes long and voice-guided.

Does Flexa require any equipment?

No, Flexa is designed to be used without any special equipment, making it convenient for home use.

What are the pricing options for Flexa?

Flexa offers a free 'DISCOVER' plan for assessment and insights. The 'CORE' plan is $9.99/month, offering personalized therapy, daily coaching, and unlimited support.

Does Flexa have ads?

Yes, Flexa contains advertisements.

What devices does Flexa support?

Flexa is supported on iPhone and iPod devices.

How often is Flexa updated?

The latest version of Flexa is 5.1.8, and it was last updated on March 10, 2026.