Feel relaxing improve
Less pain is the best!
Response from developer
So glad to hear that! Less tension and less pain is exactly why we’re building this app 💪 Keep stretching!
Free
In-App PurchasesWith Ads
Details
About
This app offers expert-led stretching routines with hands-free voice guidance and an AI assistant. It helps users build flexibility and mobility through guided sessions tailored to specific goals and focus areas, making stretching a daily habit.
✓Expert-led video demos
✓Hands-free voice guidance
✓AI assistant for recommendations
✓Customizable routines
✓Focus on specific body areas
✓Progress tracking and streaks
✓Integration with Apple Health
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What's New in Back Pain Relief
2.1
June 21, 2026
- Bug fixes and performance improvements
Subscription plans
YourFlex Premium
YourFlex Premium
$24.991 Year
3 Days trialUser reviews
FAQ
What is YourFlex?
YourFlex is a health and fitness app designed to help users improve their flexibility and mobility through guided stretching routines. It offers expert-led sessions, hands-free voice guidance, and an AI assistant to personalize your experience.
Does YourFlex have ads?
Yes, YourFlex contains advertisements. As a free app with in-app purchases, ads are displayed to support its availability.
What are the subscription options for YourFlex?
YourFlex offers monthly and yearly premium subscriptions, both with a 7-day free trial. The monthly plan is $14.99, and the yearly plan is $39.99.
Can YourFlex help with specific flexibility goals like splits?
Yes, YourFlex includes structured progress tracking for specific mobility goals, such as training toward splits. It offers step-by-step flexibility building.
How does the AI assistant in YourFlex work?
The AI assistant in YourFlex can answer questions about stretches and form, provide smart recommendations from the existing library, or generate a custom session tailored to your specific goals and available time.
What devices is YourFlex available on?
YourFlex is available on iPhone and iPad devices, supporting a range of iOS hardware.
How often is YourFlex updated?
YourFlex was last updated on March 25, 2026, with version 1.8. This indicates a relatively active development cycle for the app.
Can YourFlex track my progress?
Yes, YourFlex helps you track consistency with streaks and an activity history, aiding in building a lasting habit. It also optionally writes workout duration to Apple Health.