This app offers a personalized daily wellness routine designed to fit into your busy schedule. It uses an AI companion to guide you through short, effective exercises and stress relief techniques, helping you build healthy habits without pressure.
1.14.0
March 18, 2026
What’s New A Friendlier Start – Onboarding is now a chat experience. Meet Mee and get started through a simple conversation. More Natural Guidance – The new flow helps you understand the app step by step in a way that feels smooth and intuitive. A Smoother Experience – We fixed small bugs and improved the overall experience.
Moreannual pro plan
This app provides a personalized daily wellness routine that takes just 3 minutes to complete. It uses an AI health companion to guide you through short stretching, light exercise, and stress relief actions, helping you build healthy habits.
Key features include personalized 3-minute daily routines, an AI health twin that acts as a coach, a mix of stretching and light exercise, short stress relief actions, habit tracking with gentle streaks, and adaptive suggestions based on your time and energy.
The app is free to download and use, but it does offer in-app purchases. This means you can access basic features for free, with options to purchase additional content or features.
It's designed for people who feel too busy for long workouts but want to stay healthy, those who sit for long hours and need quick movement breaks, and individuals looking to reduce daily stress in a simple, guided way.
Your AI health twin learns from your check-ins and preferences to adapt your routine. It can suggest easier actions on low-energy days or slightly more challenging moves when you feel ready, balancing your overall wellness.
