FlexBod : Daily Stretching
Stretch For Pain & Flexibility
About
Improve your flexibility and mobility with personalized stretching routines. Offers quick sessions for busy schedules and targeted exercises for various needs, from desk work relief to athletic warmups. Features clear instructions and visual demonstrations for effective, equipment-free workouts.
What's New in FlexBod
2.0.1
February 23, 2026
Updated the exercise library to higher quality Fixed light/dark mode
Subscription plans
Flexbod Premium
Unlock All Stretching Routines
Developer apps
FAQ
What is FlexBod?
FlexBod is a personal stretching companion designed to improve your flexibility and mobility. It offers personalized routines for various needs, such as desk worker relief, pre-workout warmups, and evening recovery stretches.
Is FlexBod suitable for beginners?
Yes, FlexBod is designed to make stretching accessible and effective for everyone. It provides clear, detailed instructions and visual demonstrations for safe, progressive sequences.
How long are the stretching sessions in FlexBod?
FlexBod offers flexible scheduling with quick, effective routines. You can choose from 5-minute quick stretches, 10-minute focused sessions, or comprehensive 15-minute routines.
Does FlexBod require any equipment?
No, all exercises in FlexBod are equipment-free, making it convenient to stretch anytime, anywhere.
What are the subscription options for FlexBod?
FlexBod offers a 3-day free trial for its Premium subscription, with plans available weekly ($9.99/P7D) and annually ($19.99/P1Y or $59.99/P1Y).
How often is FlexBod updated?
The latest version of FlexBod is 2.0.1, which was last updated on February 23, 2026. Updates typically bring new features and improvements.
What is the user rating for FlexBod?
FlexBod has a rating of 3.6 stars from 10 ratings, indicating a generally positive but mixed user reception.
Does FlexBod have ads?
Based on the provided data, FlexBod does not appear to have advertisements. It is a free app with optional in-app purchases for premium features.
