Very useful
This app is the perfect routine to stretch during the workday or anytime.
Free
In-App Purchases
About
This app offers guided 5-15 minute stretch routines to relieve pain from prolonged sitting. It helps office workers and remote teams stay flexible and energized with customizable breaks, progress tracking, and smart reminders.
✓Guided 5-15 minute stretch routines
✓Customizable break builder
✓Progress and streak tracking
✓Achievements and rewards
✓Smart reminders
✓AI personalized tips
✓Offline access
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What's New in FlexBreak
2.0.1
September 12, 2026
• Improved stretch video loading and playback at the start of a routine. • Fixed voice recording startup in the AI Coach. • Improved coach-created routines and made everyday coach answers more concise. • Smoother startup, plus security and reliability improvements.
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Subscriptions & In-App Purchases
FlexBreak Premium
Track Progress. Earn Rewards.
$9.991 Year
1 Month trialUser reviews
FAQ
What is FlexBreak?
FlexBreak provides guided 5-15 minute stretch routines designed to relieve back and neck pain. It helps users stay flexible and energized, especially those who sit for long periods.
How long are the stretch routines in FlexBreak?
FlexBreak offers guided routines that are 5, 10, or 15 minutes long, focusing on areas like hips, legs, back, and shoulders.
Can I customize my stretch breaks with FlexBreak?
Yes, FlexBreak features a Custom Break Builder where you can pick the duration and focus area for your stretch, starting with a single tap.
Does FlexBreak offer reminders to take breaks?
FlexBreak includes Smart Reminders, which are timed alerts to help you incorporate healthy stretch breaks throughout your day.
Is FlexBreak available offline?
Yes, FlexBreak offers offline access, allowing you to perform your stretch routines anywhere without requiring an internet connection.
What are the subscription options for FlexBreak Premium?
FlexBreak Premium offers monthly ($1.99 with a 14-day free trial), yearly ($9.99 with a 1-month free trial), and one-time lifetime purchase options for advanced features.
What is the age rating for FlexBreak?
FlexBreak has an age rating of 4+, making it suitable for a wide range of users.
How often is FlexBreak updated?
The latest version of FlexBreak is 2.0, and it was last updated on September 16, 2025, indicating active development and support.
