FlexPath: Move. Recover. Live.

FlexPath: Move. Recover. Live.

PT exercises, guided at home

5 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 10, 2025
  • August 18, 2026

Features

FlexPath: Move. Recover. Live. screenshot #1 for iPhone
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FlexPath: Move. Recover. Live. screenshot #4 for iPhone
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FlexPath: Move. Recover. Live. screenshot #7 for iPhone
FlexPath: Move. Recover. Live. screenshot #8 for iPhone
FlexPath: Move. Recover. Live. screenshot #9 for iPhone
FlexPath: Move. Recover. Live. screenshot #10 for iPhone
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About

This app provides a structured recovery companion for individuals who have completed physical therapy. It generates personalized exercise plans based on your condition and feedback, offering guided sessions that fit into your daily life. Track your progress and adjust your recovery journey with intelligent adjustments.

AI-generated personalized exercise plans
Condition-aware exercises
Micro-sessions (10-20 min)
Guided performance system
Apple Watch companion app
HealthKit integration
Session feedback and RPE tracking
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What's New in FlexPath

2.8

August 18, 2026

# What's New in Version 2.8 This release introduces two brand-new ways to support your recovery: a personalized guide that helps you understand your condition, and quick stretches you can do anywhere. ## Your Personal Recovery Guide Understanding your condition is half the recovery. Tell FlexPath about your pain or condition in the new Guide tab, and we'll write a personalized 10-chapter recovery book just for you — not generic articles. Read chapter by chapter (we'll remember where you left off), explore curated videos embedded throughout, and start over anytime as your condition evolves. ## Quick Stretches, Anywhere The new Stretches tab gives you fast relief when you only have a few minutes. One tap generates a set of stretches selected for your condition, each with a video demonstration. Shuffle for a new one, or browse the full list and filter by body area. Perfect for desk breaks and busy days. ## Refreshed Onboarding & Subscription We've polished the setup experience so telling us about your recovery feels more natural, and redesigned the subscription screen to make it clearer what's included. Connected to a partner clinic? Your access may be covered — just use your clinic code. ## Under the Hood Design refinements across the app and stability improvements to keep your sessions running smoothly. --- Thank you for using FlexPath. Your feedback helps us make every update better.

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Subscription plans

Weekly Premium $1.99

Come grow with us with this premium weekly offer.

$1.997 Days
How to cancel FlexPath subscription ⁉️

User reviews

I love it!

I’ve been using FlexPath almost every week, and it’s been a game-changer for my recovery. The biggest struggle after being discharged from PT is staying consistent on your own, and this app makes it so easy. The sessions are easy to follow, and I love that I can do them at home without any fancy equipment. If you’re worried about losing the progress you made in PT, get this app!
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Response from developer

Staying consistent after being discharged from PT is one of the hardest hurdles to clear, so we’re thrilled to hear that FlexPath is making that transition easier for you! Knowing that you’re maintaining your progress right from home is exactly why we built this. Thank you for the kind words and for being part of our community—it keeps us motivated to keep innovating!

Developer apps

FAQ

What is FlexPath?

FlexPath is a recovery companion app designed for individuals who have completed formal physical therapy. It helps users maintain their progress with personalized exercise plans and guided sessions.

How does FlexPath personalize exercise plans?

FlexPath uses AI to generate plans based on your specific condition, pain areas, and recovery goals. You can describe your situation in your own words, and the plans progress over time.

Can I do FlexPath exercises at home?

Yes, FlexPath focuses on safe, equipment-free movements that can be done at home with minimal space. Exercises are matched to your musculoskeletal recovery stage.

Does FlexPath work with Apple Watch?

Yes, FlexPath has an Apple Watch companion app that allows for full session guidance directly on your wrist. It also supports Lock screen Live Activity and Dynamic Island.

How does FlexPath track my recovery?

After each session, you can provide feedback on difficulty, like or dislike exercises, and add notes. It also tracks your Rate of Perceived Exertion (RPE) to adjust future sessions.

Does FlexPath integrate with Apple Health?

Yes, FlexPath integrates with Apple Health via HealthKit, allowing you to track your recovery data. It can also monitor your real-time heart rate for supported sessions.

What are the subscription options for FlexPath?

FlexPath offers a Weekly Premium subscription for $1.99 and a Monthly Premium subscription for $4.99. These plans unlock additional features and content.

Is FlexPath suitable for all ages?

FlexPath has an age rating of 17+, indicating it is intended for adult users. The exercises and recovery guidance are designed for adults managing musculoskeletal conditions.