
Flint: Alarm to Screen Lock
make habits for screen & alarm
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Free
In-App Purchases
About
Spark the change that you've been urging for.
- Wake up on time, with challenges that will force you out of bed.
- Stop mindlessly opening apps. We are maxing the amount of friction from what pulls you in, and beat a challenge to get through.
100% on-device.
Take back your focus.
• Flint puts a barrier in front of the apps that pull you in. When you reach for Instagram, TikTok, or whatever steals your hours, Flint stops you with a shield — and the only way through is to beat a quick challenge first. That tiny pause is usually all it takes to put the phone back down.
HOW IT WORKS
• Pick the apps you want to block
• Block them all the time, or only during set hours each day
• Open a blocked app and Flint shows a shield
• Beat a challenge to earn a short window of access
• When time's up, the apps re-block automatically
THE MORE YOU OPEN, THE HARDER IT GETS
Every time you come back, the challenge gets tougher — so impulse-checking actually costs you something.
CHOOSE YOUR CHALLENGE
• Math — solve quick arithmetic
• Color memory — memorize and tap the tiles
• Phrase recall — find the missing word
• Squats — do real reps in front of the camera
• Step it out — get up and walk it off
• Surprise me — a random challenge each time
WAKE UP
Set an alarm you can only silence by completing a challenge. Do squats, walk it out, or solve math to shut it off. No more snoozing your way through the morning.
SEE YOUR PROGRESS
Track how many times you resisted, how often you gave in, and which challenges keep you honest.
PRIVATE BY DESIGN
Flint runs entirely on your device using Apple's Screen Time framework. It never sees what you do inside your apps, and nothing leaves your phone.
LIVE ACTIVITIES
Less doomscrolling. Better mornings. Spark the flame of new good habits.
All features require a subscription.
Payments and Renewal:
Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
Account will be charged for renewal within 24-hours prior to the end of the current period.
You can manage or turn off auto-renew in your Account settings at any time after purchase
No cancellation of the current subscription is allowed during the active period.
Terms of use: https://http://goflint.app/terms
Privacy policy: https://http://goflint.app/privacy
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What's New in Flint
1.1.1
July 24, 2026
Changed the name to Flint! we felt we can spark changes better. also updates to the alarm for better stability
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