Clean and simple
I tried many other apps before, however, all of them seem to have so many features, hard to navigate.
FlipPal seems put my ADHD rest at last.
I tried for a week then ended up yearly sub now

This app helps you break phone addiction and build mindful digital habits by activating a focus zone when you flip your phone face down. It silences distracting apps and offers features for focus, relaxation, sleep, and recovery, designed for individuals with ADHD or chronic distraction.
1.2.0
May 4, 2026
Enhancement on Relax Area Redesign mini audio controls Simplify Home Screen to suit wider audience
MoreYearly subscription
$49.99
Lifetime
Lifetime
FlipPal detects when you flip your phone face down and automatically activates a personal focus zone. This zone silences distracting apps, helping you concentrate and rebuild mindful digital habits.
FlipPal provides focus sessions, calming music, ADHD brain stimulations, detailed stats, and sounds engineered for relaxation, sleep, and anxiety reduction.
Yes, FlipPal is specifically built for brains like yours, including those with ADHD, chronic distraction, or anyone tired of losing hours to scrolling. It offers gentle resets without guilt.
FlipPal offers a free plan with some limitations and a Pro plan for full access. Subscription options include Weekly ($2.99), Monthly ($7.99), and Yearly ($24.99).
FlipPal is available on iPhone and iPad, making it accessible for users within the Apple ecosystem.
The latest version of FlipPal is 1.2.0, and it was last updated on May 4, 2026, indicating regular maintenance and potential feature additions.
FlipPal has an age rating of 4+, making it suitable for a wide range of users, including younger individuals.
FlipPal does not contain advertisements, ensuring an uninterrupted user experience focused on productivity and relaxation.