Archived App (Last seen on 29 Jun 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • February 22, 2023
  • June 11, 2025

Features

Flobility OS screenshot #1 for iPhone
Flobility OS screenshot #2 for iPhone
Flobility OS screenshot #3 for iPhone
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Flobility OS screenshot #6 for iPhone
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About

Access structured courses and audio-guided lessons to deepen your understanding of body movement, posture, and overall well-being. Explore an on-demand library with sports-specific protocols to optimize your physical health and restore mind-body balance.

Educational courses on biomechanics
Audio-guided lessons for muscle groups
On-demand library with keyword search
Sports-specific stretching and mobility protocols
Holistic fitness education resources
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What's New in Flobility OS

2.0.17

June 11, 2025

bug fixes and improvements

Subscription plans

Monthly Subscription

Get access to all workouts and information

$48.991 Month
How to cancel Flobility OS subscription ⁉️

User reviews

Magical training system, horrendous app

Flobility is probably one of the best training systems out there and the education material is top notch. But this app is definitely is the worst training app I have ever used. No idea why they decided to have their own app, when trainerize and kajabi worked so well. The programs library is always changing, Flo TV is never updated, bugs appear all the time, and you can’t even do something as basic as changing the program start date. In an age where apps like juggernaut AI and liftlab can autoregulate training programs based on your progress and needs, measure biomechanics, and an extremely engaging community, Flobility seems antiquated, lacking in vision and care for the user experience in comparison.
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Life changer

Every part of my life has improved since incorporating Flobility into my daily practice. The app is amazing and breaks down every part into extremely manageable bites - the coaches care so much about teaching these principles so that as many can benefit as possible!

Not working?

Hello,

can someone tell me why I can’t subscribe? Like the option doesn’t exist at all. I select the workout from the collection and then I get a message saying “get access to all premium workout etc..” and nowhere to click yes subscribe!
Going to delete the app.

Has literally changed my life

Incredible program! I’ve learned so much about my body. One of the greatest fitness Apps on the market

Amazing resource to improve your body

Flobility will help give you a great understanding of how to optimize your core, ribcage, and pelvic functions. The foundations you will build using this system will carry over into all your training protocols. I highly recommend to anyone!

Developer apps

FAQ

What is Flobility OS?

Flobility OS is a course-based reader app designed to enhance your understanding of body movement, posture, and overall well-being. It offers structured educational content, audio-guided lessons, and an on-demand library with sports-specific protocols.

What kind of content does Flobility OS offer?

Flobility OS provides educational courses on biomechanical insights and fitness education, audio-guided lessons for targeting specific muscle groups, and an on-demand library with diverse content, including sports-specific stretching and mobility protocols.

Is Flobility OS free to use?

While the app is free to download, Flobility OS operates on a subscription model. Users can choose from monthly, semi-annual, or annual subscription plans to access its full range of content and features.

What are the subscription costs for Flobility OS?

Flobility OS offers a Monthly Subscription for $48.99, a Semi-Annual Subscription for $299.00, and an Annual Subscription for $499.00. These plans provide access to all educational resources and features.

What devices is Flobility OS available on?

Flobility OS is compatible with iPhone, iPad, and iPod devices, allowing users to access its educational content across various Apple mobile platforms.

How often is Flobility OS updated?

The latest version of Flobility OS is 2.0.17, and it was last updated on June 11, 2025. This indicates a commitment to regular updates and improvements for the application.

What age rating does Flobility OS have?

Flobility OS has an age rating of 4+, making it suitable for a wide range of users interested in learning about movement and fitness.

Can I find content for specific sports in Flobility OS?

Yes, Flobility OS features sports-specific content, including diverse stretching, activation, and mobility protocols tailored for sports such as basketball, volleyball, baseball, martial arts, swimming, and running.