So Far So Good
Looking good, guys! Looking forward to being able to import my foods, recipes, and favorites so we can make the switch to tracking with Flok.
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This app helps individuals with inherited protein metabolism disorders manage their daily treatment. It offers tools for tracking diet, symptoms, lab tests, and activity, and facilitates communication with care teams. Users can also contribute to groundbreaking patient-led research.
✓Diet and nutrition tracking
✓Mood and symptom logging
✓Lab test and medication recording
✓Activity and sleep monitoring
✓Care team coordination
✓Patient-led research contribution
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What's New in flok Health
1.8.3
November 5, 2026
**Bug Fixes** New Eat dashboard: see your weekly protein intake at a glance, with one-tap shortcuts to Recent, Favorites, My Foods and Locations. My Foods: all your foods in one place. Switch between All, Recent, Favorites and the foods and recipes you’ve created. Faster search: results appear as you type. New filters let you narrow by brand, foods or recipes, and maximum protein. One + button: start a Quick Tally, create a food, or build a recipe from the same menu. Saved Servings: servings you’ve favorited now appear on each food’s detail page, even multiple, ready to reuse or remove.
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FAQ
What inherited disorders does flok Health support?
flok Health is designed for individuals with Classical HCU, MSUD, Organic Acidemias, PKU, Tyrosinemia, and Urea Cycle Disorders. It empowers users to manage their daily treatment for these specific conditions.
Can children use flok Health?
Yes, users under 13 can access flok Health when a parent or guardian creates a profile for them. The app is designed for users of all ages living with an inherited disorder of protein metabolism.
How does flok Health help with diet management?
flok Health features a food database with over 10,000 items, tracking calories, whole protein, and six key amino acids. It also helps users find low-protein options and discover new recipes.
Can I connect my wearable devices to flok Health?
Yes, flok Health allows you to connect devices like Fitbits and Apple Watches. This helps you understand how sleep patterns, heart rate, and physical activity relate to your metabolic health.
How does flok Health facilitate research?
Users have the option to contribute to the first research dataset of its kind by sharing their app data. flok Health ensures users have full control over their data at all times.
Is flok Health available on multiple platforms?
Based on the provided data, flok Health is currently supported on iPhones. Further platform availability may be updated by the developer.
How often is flok Health updated?
The latest version, 1.8.3, was released on 2026-11-05. This indicates recent development activity, though specific update frequency is not detailed.
What is the user sentiment for flok Health?
flok Health has received an average rating of 5.0 stars from 14 ratings, suggesting a very positive user reception.
