So Far So Good
Looking good, guys! Looking forward to being able to import my foods, recipes, and favorites so we can make the switch to tracking with Flok.
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About
This app helps individuals with inherited protein metabolism disorders manage their daily treatment. It offers tools for tracking diet, mood, symptoms, lab tests, and activity, providing a comprehensive health overview for patients and caregivers. Users can also contribute to groundbreaking patient-led research.
✓Diet and nutritional intake tracking
✓Mood and symptom logging
✓Lab test and medication recording
✓Activity and sleep monitoring
✓Wearable device integration
✓Care coordination for multiple users
✓Patient-led research contribution
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What's New in flok Health
1.7.10
July 23, 2026
Fixed an issue where some users could not see their previous logs.
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FAQ
What inherited disorders of protein metabolism does flok Health support?
flok Health is designed for individuals with Classical HCU, MSUD, Organic Acidemias, PKU, Tyrosinemia, and Urea Cycle Disorders. It provides specialized tools to manage the unique needs of these conditions.
Can children use flok Health?
Yes, users under 13 can access flok Health when a parent or guardian creates a profile for them. The app supports users of all ages with inherited protein metabolism disorders.
How does flok Health help with diet management?
flok Health features a food database with over 10,000 items, tracking calories, whole protein, and six specific amino acids. It also helps users find low-protein options and discover new recipes.
Can flok Health integrate with my wearable devices?
Yes, flok Health allows you to connect devices like Fitbits and Apple Watches to understand how sleep patterns, heart rate, and physical activity relate to your metabolic health.
Does flok Health have ads?
Yes, flok Health contains advertisements. As a free application, it is supported by ads to provide its services to users.
How does flok Health facilitate research?
flok Health offers users the option to contribute to a unique research dataset fueled by daily care. Users have full control over their data at all times, enabling groundbreaking patient-led research.
Can my care team access my flok Health data?
Yes, multiple caregivers can access a profile to coordinate care. The app's reporting features generate comprehensive reports that can be shared with clinical care teams to improve communication.
What is the update frequency for flok Health?
flok Health was last updated on March 27, 2026, indicating active development and support for the application.
