Better than PT ?!
I didn’t want the invasive / embarrassing experience of seeing someone, and this came along. Oh. My. God- This has helped so much, if you stick with it, and I now look forward to the ritual. It’s like the Calm app meets my personal trainer. 5/5 stars. We as women need this
Perfect for new moms!
I’m a new mom and I love this app so much I could cry…Get this app. Super quick, peaceful rituals that actually make me feel like I’m taking care of myself. Your pelvic floor and your mental heath will thank you.
Better than PT ?!
I’m a “runner” or at least someone who likes to get outside once in a while to exercise. Well.. as I’ve gotten older I’ve had some leaks. I didn’t want the invasive / embarrassing experience of seeing someone, and this came along. Oh. My. God- This has helped so much, if you stick with it, and I now look forward to the ritual. It’s like the Calm app meets my personal trainer. 5/5 stars. We as women need this
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