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FloraFlow

FloraFlow

Pelvic Health, Naturally

3 ratings
3 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
January 15, 2026
Updated
January 15, 2026

Features

Developer

Anne Fortenberry
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About

This app offers audio-guided sessions for pelvic wellness, focusing on breathing and coordination without any devices. Track your progress visually and use gentle journaling to monitor your well-being.

✓Audio-guided sessions
✓Device-free and non-invasive
✓Personalized focus options
✓Visual garden progress tracker
✓Journaling and mood check-ins
✓Gentle reminders
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What's New in FloraFlow

1.0

January 15, 2026

1

Subscriptions & In-App Purchases

Flora Flow Premium Monthly

Monthly access to pelvic wellness exercises

$3.991 Month
7 Days trial
How to cancel FloraFlow subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Better than PT ?!

I didn’t want the invasive / embarrassing experience of seeing someone, and this came along. Oh. My. God- This has helped so much, if you stick with it, and I now look forward to the ritual. It’s like the Calm app meets my personal trainer. 5/5 stars. We as women need this
BBBob Robert Bobson III Bob

Perfect for new moms!

I’m a new mom and I love this app so much I could cry…Get this app. Super quick, peaceful rituals that actually make me feel like I’m taking care of myself. Your pelvic floor and your mental heath will thank you.
AAllison_313

Better than PT ?!

I’m a “runner” or at least someone who likes to get outside once in a while to exercise. Well.. as I’ve gotten older I’ve had some leaks. I didn’t want the invasive / embarrassing experience of seeing someone, and this came along. Oh. My. God- This has helped so much, if you stick with it, and I now look forward to the ritual. It’s like the Calm app meets my personal trainer. 5/5 stars. We as women need this
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BBBob Robert Bobson III Bob

FAQ

What is Flora Flow used for?

Flora Flow provides audio-guided sessions designed to help users improve pelvic wellness through breathing and coordination exercises. It offers a gadget-free and non-invasive approach to self-care.

Does Flora Flow require any special equipment?

No, Flora Flow is designed to be gadget-free and non-invasive, meaning no special equipment is required to use the app. All sessions are audio-guided and can be done anywhere.

How does Flora Flow track progress?

Flora Flow uses a unique garden metaphor to track user progress. A new flower is planted for each completed session, providing a visual representation of your journey towards pelvic wellness.

What are the subscription options for Flora Flow?

Flora Flow Premium is available as a monthly auto-renewing subscription for $9.99. A 7-day free trial is offered, and subscriptions can be managed or canceled anytime in your device's settings.

Can Flora Flow be used for specific pelvic health concerns?

Yes, Flora Flow allows users to choose their focus, including options for postpartum recovery, vaginismus, leaks, menopause, or general wellness. This personalization aims to cater to individual needs.

Is Flora Flow suitable for children?

Flora Flow has an age rating of 12+, indicating it is suitable for users aged 12 and older. The content is focused on general wellness and educational information.

How often is Flora Flow updated?

Flora Flow was last updated on January 15, 2026, with version 1.0. The release date was also January 15, 2026, suggesting it is a relatively new application.

Does Flora Flow offer offline access?

The provided data does not specify whether Flora Flow offers offline access. However, its audio-guided nature suggests that an internet connection might be necessary for streaming sessions.