FloraFlow vs Posture Reminder

A softer path to pelvic wellness. Flora Flow offers simple, audio-guided sessions that help you breathe, soften, and coordinate—without devices, gimmicks, or invasive tools. Create a steady routine, track your progress as a blooming garden, and notice how you feel with gentle journaling. WHY FLORA FLOW • Audio-guided & simple: Short, soothing sessions you can do anywhere. • Gadget-free, non-invasive: No equipment required. • Personalized flow: Choose your focus (postpartum, vaginismus, leaks, menopause, or general wellness). • Garden progress: Plant a new flower with each completed session. • Journal & mood check-ins: Optional reflections and symptom notes. • Kind reminders: Opt-in daily nudges to keep your routine gentle and consistent. • Calming design: A space that feels safe and encouraging. Important: Flora Flow shares general wellness and educational content. It is not medical advice and does not diagnose, treat, or prevent any condition. Please consult a licensed clinician for personal care. FloraFlow Premium is a monthly auto-renewing subscription. Payment is charged to your Apple ID at confirmation and renews unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in Settings. Privacy Policy: https://floraflow123.web.app/terms#privacy Terms of Use (EULA): Apple’s Licensed Application EULA applies: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Shrimpy is a tiny, friendly posture coach that helps you stay comfortably upright throughout the day. Turn on gentle reminders and build a healthy habit at your desk, on the sofa, or while studying—without noise, clutter, or complicated setup. Why you’ll like it • Custom intervals: choose any cadence from 1–30 minutes • Smart schedule: pick the hours and days you want reminders to run • Quick mute: pause reminders for 30 minutes with a single tap • Subtle haptics: helpful nudges that won’t annoy you or others • Clean design: a calm beach theme that feels light and joyful • Battery-friendly and offline: works great without an account or internet Made for focus Shrimpy keeps you in flow. The reminders are quiet and consistent, so you can keep typing, reading, or designing—just with better posture. When you need a break, mute for 30 minutes and come back refreshed. Privacy first No sign-up, no ads, and no tracking. Your settings stay on your device. Tips Start with 15–20 minute intervals and adjust as your posture habit strengthens. Use schedules to limit reminders to work or study hours. Build a simple, sustainable posture routine you’ll actually keep. Shrimpy remembers—so your back doesn’t have to. Privacy Policy: https://sites.google.com/view/shrimpy-privacypolicy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/