Love this app
Love this, it’s like talking to a personal trainer whenever you need it.
Works well
I am returning to fitness and need some guidance, flourish has created a number of goals for me , tweaked around my shift work, mood and experience . Suggests new exercises to complete . Has made the transition back to the gym smooth. I am really enjoying using it
Definitely worth it
I have no complaints about this app. It’s helped me a lot. With making goals, giving motivation to carry on, and explaining that certain steps in my goals are just that, stepping stones to a bigger end goal. If I’m struggling with something in my list, the ai will explain to me why I’m possibly struggling and what I can do to change my struggles. It also encourages you to not quit or change a goal after a couple days. It encourages you to persist that little bit longer before changing the goal. You can come back a couple days later and the ai will check in based on previously feedback, like the struggles or the wanting to quit feeling. I use it for help with working out, and BPD.
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Rubbish
The onboarding takes forever. It's generic, like every other running app. It claims to be AI but it's just a simple chatbot that gives me template and base exercises. It has no view on data or analytics as well
Constructive Criticism
Onboarding is lengthy but detailed. Could use haptics to enhance UX. Buggy in Onboarding. Good App! Has a lot of potential with nice UI and talented developers, clearly.