Best Custom Health Coaching Apps

Trainiac by Wellhub

Custom Workouts | Human Coach

Free

This app connects you with a certified personal trainer who creates and adjusts a fully customized workout plan based on your individual needs and goals. Access instructional videos, track your progress, and receive ongoing support via messaging.

BodBot AI Workout Planner

Gym & Home Personal Trainer

Free

This AI-powered personal trainer creates hyper-personalized workouts that adapt in real-time to your goals, equipment, and schedule. It offers intelligent progression, lifestyle-aware adjustments, and detailed exercise guidance for maximum results, whether you're at home or in the gym.

LiveWell with Advocate Aurora

Manage your health & wellness

Free

Access all your health information and manage your wellness in one place. Schedule appointments, message providers, view test results, and even start video visits. It also allows you to manage the health of loved ones and track fitness data.

Studio: Coaching Apps

AI Powered Personalization

Free

Achieve your personal goals with AI-powered coaching. Get personalized daily steps for fitness, learning, mental growth, or habit building. Track progress and receive adaptive feedback to turn ambition into results.

Health Tracker & Coach DailyAI

Hyrox custom training, Strain

Free

This app acts as your personal AI health coach, transforming your Apple Health data into actionable insights. It provides personalized recommendations, tracks habits and workouts, and offers advanced analytics to help you understand your health and achieve your fitness goals. Receive smart reminders and utilize custom timers for various activities.

Disha: AI Health Coach

India’s First AI Health Coach

Free

This AI-powered health coach provides personalized diet, workout, and lifestyle plans for women managing chronic conditions like PCOS, thyroid, and diabetes. It offers daily check-ins, 24/7 support, and a judgment-free environment to help users achieve their health goals.

Aligned: AI Coach & Planner

To Do, Habits & Mental Health

Free

This app offers AI-powered coaching and therapy insights to help users overcome feeling overwhelmed, stuck, or inconsistent. It combines CBT-based techniques with goal setting and habit tracking to turn clarity into actionable steps for improved wellbeing and productivity.

Withings

THE NEXUS OF YOUR HEALTH

Free

This app serves as a central hub for managing your health, consolidating data from various devices and apps. It provides insights, educational content, and tools to track progress towards goals like weight loss, activity, and sleep. Share your health data securely with your doctor for informed medical decisions.

PN Coaching

Connect to your coach & goals

Free

This app serves as a central platform for clients to connect with their nutrition coach. It facilitates daily check-ins, habit tracking, and access to personalized content to support health goals.

GNC LiveWell

by General Nutrition Corporation

Free

This app allows users to shop for health and wellness products, manage rewards, and track subscriptions. Earn cash back, redeem points, and enjoy exclusive discounts on vitamins, protein, and more. It offers convenient features like in-store pickup and fast checkout options.

YourCoach - Health Coaches

Top Coaching Practice Platform

Free

This platform helps health and wellness coaches manage their practices virtually. It offers tools for client onboarding, program creation, goal setting, and communication, while also connecting coaches with new client opportunities.

CoachCat

AI Analysis | Custom Plans

Free

This AI-powered cycling coach analyzes your ride data instantly to provide personalized feedback. It integrates with a custom training plan builder and a comprehensive training library for various cycling disciplines. Connect with popular fitness trackers for a holistic view of your performance and recovery.

MDLIVE Health Coaching

by WellDoc Inc

Free

This app provides personalized health insights, advice, and tracking tools to help users achieve their physical and mental health goals. It offers features like medication reminders, mood tracking, guided meditations, and easy progress sharing with a care team. Designed for patients referred by an MDLIVE doctor or therapist.

CoachUp - Sports Training

Personalized sports training

Free

Connect with vetted coaches for personalized sports training in over 30 sports. Athletes can find instructors, manage schedules, and access training resources. Coaches can build their business, manage clients, and receive secure payments.

Rooted Coaching

take control of your health

Free

This comprehensive health and fitness app provides personalized coaching, nutrition tracking, and habit support for sustainable transformation. It connects users with certified coaches for guidance on fat loss, muscle gain, and overall well-being.

Hapday - AI Life Coach

1-Hour AI Coaching Sessions

Free

This AI-powered life coach offers 1-hour guided sessions, personalized daily plans, and real-time advice based on your health data. It provides actionable steps and a comprehensive toolkit of over 300 wellness resources to help you achieve your goals.