Best apps like Flow: Meditate, Breathe, Relax

9+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated August 2026

Whether you want more options like Flow or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Flow

Healium Biofeedback Meditation#2

Healium Biofeedback Meditation by StoryUP, Inc.

Calm, Stress, Anxiety, Sleep
Strong Contender
💪 Health & Fitness
4.1(68 ratings)
FreeIn-App Purchases
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This app uses biofeedback and virtual reality to help clients manage stress and anxiety. It connects with wearables to visualize feelings in real-time and track progress through engaging nature-based escapes. Access a library of meditations and a dashboard for detailed session statistics.

Sleep Worlds: Sounds & Stories#3

Sleep Worlds: Sounds & Stories by Sleep Worlds Inc.

Dynamic storytelling for sleep
Worth Considering
💪 Health & Fitness
4.5😊(345 ratings)
FreeIn-App Purchases
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Drift off to sleep with unique, dynamic audio journeys that change nightly. This app offers richly detailed storytelling with immersive 3D audio and literary-quality narration, designed to engage your mind and soothe you into slumber.

What We Love

  • 🌙 Soothing and calming stories
  • 🎶 Immersive atmospheric sounds
  • 🌟 High-quality narration and production
  • 💤 Effective for falling asleep

Room to Improve

  • 🔁 Repetitive content
  • 🐛 Occasional bugs and crashes
  • 💰 Expensive subscription

More apps like Flow

4
Oak - Meditation & Breathing
Oak - Meditation & Breathing
Oak - Meditation & Breathing
meditate, breathe, sleep
Free

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

Guided mindful meditationsLoving-kindness meditationsSleep meditations
💪 Health & Fitness
(32K)
free with in-app purchases
5
Siberian Breath
Siberian Breath
Siberian Breath
Breathing Coach. Breathe Deep
Free

This app guides users through mindful breathing exercises to promote relaxation and energy. It features stunning Siberian landscapes to enhance the experience and supports data syncing with the Health app. Take a moment to breathe deeply and refresh your day.

Guided breathing exercisesSiberian landscape visualsRelaxation and energy boost
💪 Health & Fitness
(155)
free with in-app purchases
6
TRIPP: Calm Focus Sleep Ascend
TRIPP: Calm Focus Sleep Ascend
TRIPP: Calm Focus Sleep Ascend
Your Self-Care Toolkit
Free

This app offers an AI-powered mental wellness coach to enhance clarity, promote relaxation, and support personal growth. It provides personalized guidance, sleep stories, nature sounds, and meditation tools to help users achieve lasting well-being.

AI mental wellness coachPersonalized guidanceSleep stories
💪 Health & Fitness
(855)
free with in-app purchases
7
Global Coherence
Global Coherence
Global Coherence
by Institute of HeartMath
Free

Connect with a global community to radiate love and intention, fostering a shift towards peace and cooperation. Enhance family, group, or team heart connections and track your contributions with an optional sensor.

Global community connectionRadiate heart-focused love and intentionFacilitate global consciousness shift
💪 Health & Fitness
(87)
free
8
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
Meditation, Wellbeing, Joy
Free

This app offers guided meditations and mindful living practices to help reduce stress, improve sleep, and enhance emotional wellbeing. It provides personalized sessions based on your needs and helps build consistent mindfulness habits.

Guided meditations for any moodHolistic self-care practicesMeditation collections for various needs
💪 Health & Fitness
(40K)
free with in-app purchases
9
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing- Calm, Relax, BP
Free

This app offers guided breathing exercises and an integrated heart rate variability (HRV) monitor to help users manage stress, improve focus, and regulate blood pressure. It provides advanced programs for lung capacity, immunity, and habit formation, with detailed HRV analysis for health monitoring.

Guided breathing exercisesHRV heart rate monitorStress and anxiety relief
💪 Health & Fitness
(360)
free with in-app purchases