Flow Motion Fitness

Flow Motion Fitness

by Flow Motion Fitness Ltd

3 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 26, 2023
  • April 8, 2024

Features

Flow Motion Fitness screenshot #1 for iPhone
Flow Motion Fitness screenshot #2 for iPhone
Flow Motion Fitness screenshot #3 for iPhone
Flow Motion Fitness screenshot #4 for iPhone
Flow Motion Fitness screenshot #5 for iPhone
iphone
ipad
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About

Enhance joint mobility and functional strength with guided programs and challenges. Access educational content and earn CPD Mobility Certifications. Focuses on longevity and overall movement health.

Joint-specific mobility challenges
Functional strength training integration
Educational content on movement
CPD Mobility Certifications
4-week and 12-week programs
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What's New in Flow Motion Fitness

1.22.2

April 8, 2024

- Favorite Option - Ability to navigate through items

Subscription plans

Pro Subscription

Access to 4 Week Challenges & 12 Week Program

$49.991 Month
How to cancel Flow Motion Fitness subscription ⁉️

User reviews

Programming seems great

The programming seems great but so many of the videos don’t work in the app, spending too much time at the gym searching YouTube to find them.

FMF APP🔥🔥

I’m having a lot of fun with this app. Trying out the Cardio, Functional Strength and Mobility phase 1 🙌🙌looking forward to phase 2 🔥Programs are super great 💯💯

Flow Master Fitness

The app is well done. The FMF team really did a good job with illustrations of the exercises so you’re not confused as to how to do them. Quite a variety of exercises as well for just about all the different body parts you’ll be working out. I really like the calendar too which helps you stay on track with all of your workouts. Highly recommend it!!
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FAQ

What is Flow Motion Fitness?

Flow Motion Fitness is a health and fitness application designed to enhance joint mobility and functional strength through guided programs, challenges, and educational content. It aims to promote longevity and a deeper understanding of movement.

What kind of workouts does Flow Motion Fitness offer?

Flow Motion Fitness offers joint-specific mobility challenges and programs that can be blended with functional strength training. It also provides longer-term challenges and programs, such as 4-week and 12-week options.

Can I get certified with Flow Motion Fitness?

Yes, Flow Motion Fitness offers CPD Mobility Certifications and Workshops as part of its educational content. This allows users to gain professional development in mobility training.

What is the pricing for Flow Motion Fitness?

Flow Motion Fitness requires a paid subscription to access its content. The Pro Subscription is priced at $49.99 per month.

What devices is Flow Motion Fitness available on?

Flow Motion Fitness is available on iPhone, iPad, and iPod, as indicated by its supported devices list.

How often is Flow Motion Fitness updated?

The latest version of Flow Motion Fitness is 1.22.2, and it was last updated on April 8, 2024. This suggests a relatively active update schedule.

Does Flow Motion Fitness have ads?

No, Flow Motion Fitness does not contain advertisements. The application's monetization model is based on a paid subscription for content access.

What is the age rating for Flow Motion Fitness?

Flow Motion Fitness has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content.