230+ iOS apps curated and reviewed
Whether you're new to flow motion fitness or looking for an upgrade, our curated collection of 230+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
Enhance joint mobility and functional strength with guided programs and challenges. Access educational content and earn CPD Mobility Certifications. Focuses on longevity and overall movement health.
Experience studio-quality fitness classes from home with live, on-demand, and scenic workouts. Engage in cycling, rowing, running, strength training, yoga, and more with elite instructors and a supportive global community. Track performance and compete in challenges.
This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.
Access fitness class schedules, club hours, and important information directly from your mobile device. Book fitness classes online at select locations for added convenience.
Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.
This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.
This app guides you on a personalized fitness and nutrition journey. Design custom workouts, explore diverse programs, and discover delicious, healthy meals to support your goals. Achieve a stronger, more confident you with expert-led content and a flexible schedule.
Learn a unique ground-based bodyweight workout inspired by animals, gymnastics, and yoga. Improve strength, flexibility, and coordination with guided tutorials, follow-along classes, and pre-designed flows. Suitable for all fitness levels and requires no equipment.
Burn more fat with high-intensity interval training and motivational cardio workouts. Stay engaged with expert coaching and high-energy music designed to push your limits. Achieve your fitness goals in as little as 20 minutes, at the gym or at home.
Book fitness classes and manage your account at any Stride Studio. Purchase class credits, gift cards, and view the latest deals. Stay updated on class schedules and studio locations.
Access over 5,000 on-and-off rower workouts led by elite athletes filmed in beautiful locations. Track performance, connect with a community, and share achievements. Compatible with Concept2 PM5 rowers for integrated metrics and leaderboards.
Discover and book fitness classes designed to enhance your life. This app offers high-intensity indoor cycling and strength training, available both in-studio and on-demand. Engage in community-based training to elevate your mind, body, and spirit.
Transform your fitness with a global dance-fitness party. This app offers a wide variety of engaging and effective dance workouts for weight loss and staying fit. Join millions worldwide and make every workout a fun, energizing dance party.
This app automatically tracks your daily steps, distance, calories burned, and active time using your device's built-in pedometer. It offers easy-to-read reports, goal setting, and even a fun walking game. Additional features include weight and body fat tracking with graphs, notes, and customizable themes.
Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.
This app offers dynamic workout plans and milestone challenges to guide your fitness transformation. Enjoy a variety of fun workouts and personalized programs designed to help you reach your goals. Explore optional in-app purchases to enhance your experience.
Access quick, daily 30-minute workouts designed for busy schedules. Get new routines weekly, monthly programs for strength and leanness, and nutrition guidance. Join a supportive community and track your progress with extensive resources.
This app helps build healthy habits with an effortless step counter, smart water reminders, and a flexible walking plan. Track progress easily and stay motivated with simple, encouraging features designed to fit your life.