Flow State
Burnout Recovery Resources
0 ratings
Archived App (Last seen on 5 Jan 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
The Flow State App is your all-in-one work-life balance app helping you lower your stress in short chunks of time.
This app will help you:
- Recover your ENERGY so that you stop feeling like you're drained all the time
- Optimize your HABITS with weekly 10-minute challenges that create small, consistent shifts in your life to help you create and maintain routines
- Elevate your impact my giving you the SKILLS and MOTIVATION you need to achieve your goals and live the life that you want to live
What's included:
Self-Assessments and Quizzes
15-minute accessible yoga classes
30-minute qigong classes
Guided Meditation Library
Journal Prompt Library
A new Digital Self-Care Package each month
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What's New in Flow State
1.1.3
July 10, 2023
Improved menu navigation Updated user interface
