
About
This AI-powered app creates personalized 28-day fitness and nutrition plans based on your unique body, goals, and lifestyle. It analyzes over 20 data points to generate custom protocols for fat burning, muscle building, or physique transformation. Track your progress seamlessly and adapt your body with intelligent progression.
What's New in FlowFit AI
1.2.9
May 26, 2026
Minor UI tweaks and layout improvements for a smoother experience.
Subscription plans
Pro Monthly
Full access to custom workouts and smart nutrition plan
User reviews
Developer apps
FAQ
What is FlowFit AI?
FlowFit AI is a digital personal trainer and sports nutritionist that builds 100% custom 28-day protocols calibrated to your body, goals, and lifestyle. It uses advanced AI to analyze over 20 biometric and lifestyle data points.
How does FlowFit AI personalize plans?
The app's AI analyzes over 20 unique biometric and lifestyle data points, including your exact biometrics and available equipment, to generate hyper-personalized workout and nutrition protocols.
What kind of goals can FlowFit AI help with?
FlowFit AI can help you burn fat, build muscle, or completely transform your physique. Its adaptive AI engine is designed to force your body to adapt and grow.
Does FlowFit AI have ads?
Yes, FlowFit AI contains advertisements. As a free app with in-app purchases, advertisements are included.
What devices does FlowFit AI support?
FlowFit AI is currently supported on iPhone devices. It was released on May 14, 2026, with the latest version being 1.2.9.
How often is FlowFit AI updated?
The app was last updated on May 26, 2026, indicating a recent update. The developer, VOLTAIXGROUP LLC, released version 1.2.9 at that time.
What is the age rating for FlowFit AI?
FlowFit AI has an age rating of 4+. This indicates it is suitable for a wide range of users.
Can I track my progress with FlowFit AI?
Yes, FlowFit AI offers seamless tracking. You can monitor your weight, log your meals, and watch your progress compound over time.




