FlowHour Journal

FlowHour Journal is a yoga practice recording tool used to record the duration and number of poses for each session. You can manually record completed exercises, or you can turn on the timer and practice while taking notes; After the practice, you can also write notes on energy and softness, and optionally attach a snapshot of the pad. Suitable for people who want to truly accumulate "how long they have practiced and how many postures they have done", rather than just looking at check-in stickers.