Best apps like FlowJitsu

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated August 2026

FlowJitsu is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to FlowJitsu

FightCamp Home Boxing Workouts#1

FightCamp Home Boxing Workouts by Hykso Inc.

Boxing, Kickboxing & More
Editor's Choice
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(23K ratings)
Free
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Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

What We Love

  • ๐ŸฅŠ Great workouts
  • ๐Ÿ‘ Motivating trainers
  • ๐Ÿ’ช Effective for fitness
  • ๐Ÿ•น๏ธ Fun and engaging

Room to Improve

  • ๐Ÿ’ฐ Expensive equipment/subscription
  • ๐Ÿšซ Limited access without trackers
  • ๐ŸŒ Unavailable in some regions
Tap In - The Jiu Jitsu App#2

Tap In - The Jiu Jitsu App by SUPRITH AIREDDY

Strong Contender
๐Ÿ’ช Health & Fitness
4.9(38 ratings)
Free
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This platform is designed for the Jiu-Jitsu community, offering tools for practitioners, academy owners, and teams. It helps track progress, stay connected with your gym, and build a stronger team culture both on and off the mats.

JuggernautBJJ#3

JuggernautBJJ by Juggernaut Apps

BJJ Strength & Conditioning
Worth Considering
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(498 ratings)
FreeIn-App Purchases
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Enhance your Brazilian Jiu Jitsu performance with customized strength and conditioning programs. This app uses advanced AI technology to tailor workouts for strength, speed, power, endurance, and mobility, adapting to your progress and feedback.

What We Love

  • ๐Ÿ’ช Specifically designed for BJJ athletes and grapplers
  • ๐Ÿ“ˆ Effective strength and conditioning programming
  • ๐ŸŽฏ Balanced approach to mobility, strength, and endurance
  • ๐Ÿ‘ User-friendly interface and easy navigation

Room to Improve

  • ๐Ÿ› Workout completion status bugs persisting
  • โฑ๏ธ High battery consumption
  • ๐Ÿ”Œ Lacks Apple Health and Garmin sync integration

More apps like FlowJitsu

4
BJJ Notes - Jiu Jitsu Tracker
BJJ Notes - Jiu Jitsu Tracker
BJJ Notes - Jiu Jitsu Tracker
BJJ Training Log & Journal
Free
$7.99 | 100% OFF

This app serves as a comprehensive training journal for grappling athletes, allowing users to log rolls, track techniques, and visualize progress. It helps users stay consistent and motivated by setting goals, providing insights, and celebrating milestones. Designed for all levels of Jiu-Jitsu practitioners, it offers a private and distraction-free experience.

Log rolls, drills, and techniquesRecord class notes and session detailsShared technique library
๐Ÿ’ช Health & Fitness
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5
myBJJ โ€“ Roll with it
myBJJ โ€“ Roll with it
myBJJ โ€“ Roll with it
Journal ยท Techniques ยท Stats
Free

This app helps martial arts practitioners log training sessions, build a personal technique library, and track progress. It offers offline access to your data, allowing you to review your training calendar and see your journey at a glance.

Journal training sessionsBuild technique libraryTrack progress and consistency
๐Ÿ’ช Health & Fitness
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6
Kimura - BJJ Notes & Sessions
Kimura - BJJ Notes & Sessions
Kimura - BJJ Notes & Sessions
Your jiu jitsu companion
Free

Log your Brazilian Jiu Jitsu techniques and training sessions. Organize your moves, connect them into flows, and visualize your game. Access lessons on stoicism and warrior spirit, and save techniques for later practice.

Track Jiu Jitsu techniquesRecord BJJ sessionsAccess 100+ lessons
๐Ÿ’ช Health & Fitness
(23)
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7
BulletProof For BJJ
BulletProof For BJJ
BulletProof For BJJ
Strength + Mobility for BJJ
Free

Build a stronger, more mobile body for Brazilian Jiu-Jitsu. This app offers structured programs to reduce injuries, improve performance, and track your training. Get expert guidance and connect with a community of grapplers.

BJJ strength and power buildingTarget common injury hotspotsUnlock new ranges of motion
๐Ÿ’ช Health & Fitness
(34)
free with in-app purchases
8
RP Hypertrophy
RP Hypertrophy
RP Hypertrophy
by RP Strength, LLC
Free

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

Personalized training recommendationsCustomizable workout plans45+ premade training plans
๐Ÿ’ช Health & Fitness
(222)
subscription
9
Gymdesk - Members App
Gymdesk - Members App
Gymdesk - Members App
by Martial Arts on Rails LLC
Free

Manage your gym membership and activities directly from your phone. Check in to classes, update payment details, and book sessions with ease. Access your content library and stay connected to your fitness journey.

Class check-inPayment managementSession booking
๐Ÿ’ช Health & Fitness
(45)
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GymNext Flex Timer
GymNext Flex Timer
GymNext Flex Timer
Bluetooth Interval Timer
Free

This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.

Control external LED displaysMultiple customizable timer modes (Tabata, EMOM, etc.)Save and recall favorite workouts
๐Ÿ’ช Health & Fitness
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