flowr: Self-Care Planner

flowr: Self-Care Planner

Beauty & Wellness Routines

1 ratings
1 review
Free

Details

  • Released
  • Updated
  • July 22, 2026
  • August 25, 2026

Features

flowr: Self-Care Planner screenshot #1 for iPhone
flowr: Self-Care Planner screenshot #2 for iPhone
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flowr: Self-Care Planner screenshot #5 for iPhone
flowr: Self-Care Planner screenshot #6 for iPhone
flowr: Self-Care Planner screenshot #7 for iPhone
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About

Organize and implement your self-care routines with this planner. Schedule skincare, wellness, and more across various categories, track products, and share your favorite routines with friends. It focuses on gentle planning without gamification or guilt.

Create routines across 10 categories
Customize step schedules
Toggle routines on/off
Log and rate products
Share routines with friends
Sync routines with menstrual cycle
View self-care calendar
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What's New in flowr

1.0.2

August 25, 2026

Security improvements and bug fixes.

User reviews

I love this!!

I’ve been looking everywhere for a self care planner that actually helps me manage and schedule all of my beauty and self care routines. No longer do I have to figure out what day in my skincare or fitness routine I’m supposed to do today. I’m able to manage every routine so meticulously and automatically schedule its frequency and time! I’m so excited to see how this app develops, and I can’t wait to use it every day.

I’m definitely missing the ability to add multiple products to a single step in a routine, and would love just a bit more customization for the app appearance on both iPhone and iPad. I find it hard to see my daily routine list when the current step takes up so much space. I would also love to see apple health integration for the cycle syncing function!!

Thank you for making this app, it is genuinely helping me stay motivated on my routines and avoid feeling overwhelmed or distracted.
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Response from developer

Thank you so much for this review and the detailed feedback! I’m so happy flowr is helping you stay on top of your routines without the overwhelm. Multi-product steps, more layout flexibility, and Apple Health integration are all on my radar. More to come soon! — Brittany, Founder, flowr

FAQ

What is flowr?

flowr is a self-care planner designed to help users implement and manage their personal wellness routines. It allows for detailed scheduling of steps within routines across various categories like skincare, exercise, and general wellness.

Does flowr have ads?

No, flowr is ad-free. The application focuses on providing a clean and uninterrupted user experience for managing self-care routines.

How much does flowr cost?

flowr offers a 14-day free trial. After the trial, flowr Premium is available via a subscription, with options for monthly ($4.99) or yearly ($34.99) plans.

Can I sync flowr with my menstrual cycle?

Yes, flowr allows you to connect your routines to your cycle. It can then suggest appropriate routines for each phase, including menstrual, follicular, ovulatory, and luteal phases.

How does flowr handle routine scheduling?

flowr lets you set a default schedule for an entire routine and then customize individual steps. This accounts for varying frequencies like daily, weekly, or twice-a-week steps, ensuring they appear when needed.

Can I share my routines with others using flowr?

Yes, you can share your routines with friends. By tapping 'Share' on any routine, you can send a link that allows your friends to preview and add the routine to their own flowr account.

What devices does flowr support?

flowr is available on iPhone, iPad, and iPod. It is designed for iOS devices.

Is flowr suitable for users who dislike gamification?

Absolutely. flowr is explicitly designed as a planner, not a habit tracker, and avoids gamification, streaks, pressure, or judgment. It provides a calm space for self-care rituals.