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Best apps like FlowRoll - BJJ Training Pal

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated July 2026
FlowRoll - BJJ Training Pal
FlowRoll - BJJ Training Pal
DAVID ANTHONY KIELY
💪 Health & Fitness
⚽ Sports

Whether you want more options like FlowRoll or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to FlowRoll

BJJBuddy - BJJ Tracker Journal#1

BJJBuddy - BJJ Tracker Journal by Ranknoodle LLC

Log & Track Jiu Jitsu Workout
Editor's Choice
⚽ Sports
4.4😐(450 ratings)
FreeAdsIn-App Purchases
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Track your Brazilian Jiu Jitsu training sessions, including rolls, submissions, and taps, with detailed charts and analysis. Discover your strengths and weaknesses, and share your progress with friends. Integrates with Apple HealthKit for comprehensive workout tracking.

What We Love

  • 📊 Comprehensive training tracking and data visualization
  • 🎯 Detailed logging of submissions, taps, rounds, and techniques
  • 🏫 Extensive gym database with many locations
  • ⌚ Apple Watch and fitness app integration

Room to Improve

  • 🐛 Frequent data loss and failure to save entries
  • 🐛 Persistent bugs affecting core functionality
  • 😤 Poor customer support and unresponsive team
IBJJF Rules#3

IBJJF Rules by smudge.io PTY LTD

A quick IBJJF rules reference
Worth Considering
⚽ Sports
4.8😊(649 ratings)
Free
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Access a comprehensive guide to International Brazilian Jiu Jitsu Federation competition rules. Quickly find details on scoring, fouls, age and weight limits, and fight durations for referees, coaches, and athletes.

What We Love

  • 👍 Simple and intuitive user interface
  • 🚀 Quick reference guide for rules
  • 📚 Comprehensive IBJJF ruleset information
  • ⚡ Easy navigation and accessibility

Room to Improve

  • 📖 Insufficient detailed information
  • 🔄 Outdated rule updates
  • 🌐 Limited language options

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