
Details
About
This app encourages daily consistency through simple movement and reflection. It provides a judgment-free space to engage in intentional actions and record thoughts without performance metrics. The goal is to foster discipline and establish a sustainable daily rhythm.
What's New in FlowState Daily Practice
1.1
February 2, 2026
Push Notifications improvements that don't require only iOS 16.4+
User reviews
FAQ
What is FlowState?
FlowState is a daily practice app designed to help users build consistency through intentional movement and short reflections. It focuses on showing up and practicing without any performance metrics or scores.
Does FlowState have ads?
No, FlowState does not contain advertisements. It is a paid application focused on providing an uninterrupted user experience.
What devices does FlowState support?
FlowState is available on iPhone, iPad, and iPod devices. It is designed for Apple's mobile operating systems.
How much does FlowState cost?
FlowState is a paid app priced at $0.99. This one-time purchase grants access to all its features.
What is the age rating for FlowState?
FlowState has an age rating of 12+. This indicates it is suitable for users aged 12 and older.
How often is FlowState updated?
The latest version of FlowState is 1.1, which was last updated on February 2, 2026. Updates are released periodically to improve the app.
What is the user sentiment for FlowState?
Based on the available data, FlowState has a perfect rating of 5.0 stars from 2 ratings, suggesting a highly positive user reception.
Can I track my progress in FlowState?
FlowState intentionally avoids scores, streaks, and performance metrics. The focus is on consistent practice and reflection, rather than quantifiable progress tracking.







