FlowWatch

Understand your body. Build a healthier flow. Flow Watch helps you explore your stress and wellness trends using health data recorded by Apple Watch and stored in Apple Health. KEY FEATURES Stress Insights View an estimated stress level based on available health indicators, including heart rate and heart rate variability. Heart Rate and HRV Review key wellness metrics such as heart rate and HRV in a clear and simple interface. Daily Wellness Trends Track changes in your health data and better understand how your body responds throughout the day. Apple Health Integration Flow Watch securely accesses the health data you choose to share through HealthKit. Simple and Focused Design Quickly understand your current wellness status without complicated charts or unnecessary information. PRIVACY Your privacy matters. Flow Watch only accesses HealthKit data with your permission. Health information is used to provide the app’s wellness features. IMPORTANT NOTICE Flow Watch is intended for general wellness and informational purposes only. Stress estimates and health insights provided by the app are not medical diagnoses and should not be used as a substitute for professional medical advice, diagnosis, treatment, or emergency monitoring. Some features require compatible health data recorded by Apple Watch. Available information may vary depending on your device, permissions, and recorded health data.