Very logical flow & it works!
When I’ve exercised previously I’ve always ended up injured before too long - I think FLX will allow me to get fitter by training for longer without injury.

This app identifies and rectifies biomechanical issues to alleviate pain and prevent future injuries. It offers personalized physiotherapy exercises based on simple screening tests, adapting to your evolving needs. It's designed for both individuals and organizations to manage and prevent musculoskeletal problems.
1.6.0
March 13, 2026
Improved iOS 26 compatibility
Unlimited access to programs and exercises.
FLX Health is a mobile application designed to detect and correct biomechanical issues, offering personalized physiotherapy exercises to relieve pain and prevent future injuries. It uses algorithms developed from extensive research to create tailored programs for users.
FLX Health uses simple screening tests to identify your unique biomechanical profile. It then matches this profile to a course of physiotherapy exercises and learns what works best for you, adjusting the program to address your changing needs.
Yes, if you are suffering from an existing problem, you can choose the Pain Program within FLX Health. This program provides a progressive series of exercises and self-management advice to address common pain issues.
Yes, FLX Health offers a 14-day free trial for its Premium Monthly subscription and a 1-month free trial for its Premium Yearly subscription. This allows users to experience the premium features before committing.
FLX Health offers a Premium Monthly subscription for $7.99 per month and a Premium Yearly subscription for $59.99 per year. These plans provide access to advanced features and personalized programs.
Based on the provided data, FLX Health is currently supported on iPhones. Information regarding Android or other device compatibility is not specified.
The latest version of FLX Health is 1.6.0, last updated on March 13, 2026. This indicates a recent update, suggesting ongoing development and support for the application.
FLX Health has an age rating of 12+. This means it is considered appropriate for users aged 12 and older, suitable for a wide range of individuals seeking to improve their physical health.