Focal: Gym & Calorie Tracker

Timers Start a timer from the new Timer tab: AMRAP, For time, EMOM, Tabata or your own mix. The screen turns green to work and orange to rest, with the sound you pick. The exercise to do now is shown large, with the next one beside it. You get a lock screen countdown, live heart rate from your Apple Watch, and the session saved to your history. Apple Watch Timers show on your Apple Watch as they do on your phone: the phase colour, the ring of rounds filling as you go, the countdown, the exercise to do and pause on the wrist. Your Watch taps your wrist as a timer moves to work or rest, counts down the last 3 seconds and buzzes at the end. In the gym it shows your rest counting down and buzzes when rest is up. Exercise lists on the Watch show each exercise's picture. Rest timer The rest timer has a crisper tick and a new chime. In Profile you can pick a boxing bell or no sound for when rest is up, and turn the ticks off without losing the finish sound. More When you sign up, you can say you heard about Focal from ChatGPT, Claude, Perplexity or Gemini. Weights in lbs show exactly as you log them, so 22.5 lbs stays 22.5. Fixes Your Apple Watch no longer gets stuck on Getting ready when you start a session while the last one is still closing on the watch. Feed posts show the View all comments link once instead of twice.