Focus Pocus – ADHD Companion

Focus Pocus – ADHD Companion

ADHD Task Manager & Timer

2 ratings
2 reviews
$0.99

Details

  • Released
  • Updated
  • April 2, 2025
  • February 19, 2026

Features

Focus Pocus – ADHD Companion screenshot #1 for iPhone
Focus Pocus – ADHD Companion screenshot #2 for iPhone
Focus Pocus – ADHD Companion screenshot #3 for iPhone
Focus Pocus – ADHD Companion screenshot #4 for iPhone
Focus Pocus – ADHD Companion screenshot #5 for iPhone
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About

This task manager helps individuals with ADHD reduce overwhelm and build consistency. It offers features like subtasks, color coding, a built-in Pomodoro timer, and insightful statistics to aid in task completion and focus.

Task management with subtasks and color coding
Built-in Pomodoro timer
Statistics dashboard with streak tracking
ADHD-first design with distraction-free interface
Siri and Shortcuts integration
Customizable themes and celebration styles
iCloud sync and Face ID/Touch ID lock
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What's New in Focus Pocus

2.0

February 19, 2026

NEW IN THIS UPDATE: RECURRING TASKS Set tasks to repeat daily, on weekdays, weekly, biweekly, or monthly. Build routines that stick. SIRI SHORTCUTS Add tasks and check today's list with your voice — no need to open the app. INSIGHTS TAB The Timeline tab is now Insights — with a new Statistics dashboard showing streaks, completion rates, estimation accuracy, and focus session trends. TASK TEMPLATES Save any task as a reusable template. One tap to recreate your morning routine, weekly review, or any workflow. TAGS & FILTERING Tag tasks with categories like Work, Personal, or Health. Filter by tag to focus on what matters now. TASK NOTES Add context, links, or brain dumps to any task with the new notes field. SUBTASK IMPROVEMENTS • Drag-and-drop reordering • Individual subtask due dates • Set specific times on due dates, not just dates SORTING OPTIONS Sort tasks by due date, progress, color, estimated time, or alphabetically. UNDO DELETE Accidentally delete a task? Tap Undo to bring it back instantly. THEMES Three new looks: Retro (classic), Modern Minimal, and Dark Neon. Switch anytime in Settings. CELEBRATIONS Choose your completion animation: Confetti, Fireworks, Screen Flash, or turn them off. EXPORT & SHARE Export your task list as text or PDF. ONBOARDING REPLAY Redo the onboarding anytime from Settings. RELIABILITY • Fixed task completion and pin toggling issues • Smoother animations and faster UI updates • Improved iCloud sync stability

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User reviews

Love it

Super super helpful for people with adhd. Breaking tasks down into smaller sections helps them feel less daunting. The only things I would change are that the edit button if you want to edit a task section doesn’t really work it just has you create a new task and the pomodoro function doesn’t work because the timer doesn’t run while your screen is off, meaning you have to make sure the app is open the whole time which kind of defeats the purpose of focusing for 25 mins. If they fixed these 2 problems the app would be absolutely perfect.
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Too hard to figure out.

I don’t want to add tasks everyday. It’s hard enough to do it once.
No where to add the time of day for the task. Seeing that it’s overdue immediately makes me feel like I’m already behind so what’s the point.

Developer apps

FAQ

What makes Focus Pocus suitable for ADHD brains?

Focus Pocus is designed with an ADHD-first approach, featuring a clean, distraction-free interface, personalized onboarding, and tools like subtasks and a focus timer to reduce overwhelm and build consistency.

What are the pricing details for Focus Pocus?

Focus Pocus is a paid app, available for a one-time purchase of $0.99. It does not feature ads or in-app purchases.

Does Focus Pocus have ads?

No, Focus Pocus is free of advertisements. The app is designed to be a distraction-free experience for its users.

What devices is Focus Pocus available on?

Focus Pocus is compatible with iPhone and iPad devices, allowing for seamless iCloud sync across your Apple ecosystem.

How often is Focus Pocus updated?

The latest version of Focus Pocus was released on February 19, 2026, indicating regular updates to improve functionality and user experience.

Can I export my tasks from Focus Pocus?

Yes, Focus Pocus allows you to export your tasks as text or PDF files. This is useful for sharing with therapists, for reviews, or for personal record-keeping.

What kind of customization options does Focus Pocus offer?

Focus Pocus offers several customization options, including three theme choices (Retro, Modern Minimal, and Dark Neon) and various celebration styles like Confetti or Fireworks upon task completion.

Is Focus Pocus secure to use?

Yes, Focus Pocus prioritizes security with features like iCloud sync for data backup and Face ID/Touch ID lock to protect your information.