Best FODMAP & Allergy alternatives: apps like FODMAP & Allergy: InTolerApp

10+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated October 2026

FODMAP & Allergy is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to FODMAP & Allergy

Food Intolerances#1

Food Intolerances by Baliza GmbH

Histamine, FODMAP & IBS Guide
Editor's Choice
🍔 Food & Drink
4.5😊(873 ratings)
FreeIn-App Purchases
Food Intolerances screenshot 1
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Food Intolerances screenshot 6

This app helps individuals manage restricted diets due to food intolerances, sensitivities, or allergies. It provides an extensive food list, detailed data, and tools like a recipe calculator and food diary to track dietary intake and assess tolerance.

What We Love

  • 🚀 Incredibly accurate and thorough
  • 🚀 Comprehensive and helpful for food sensitivities
  • 👍 Very useful for histamine intolerance
  • 👍 Essential for MCAS
  • 👍 Best tool for low histamine diet
  • 👍 Excellent database
  • 👍 Helpful for FODMAP and gluten intolerances
  • 👍 Lifesaver for managing intolerances
  • 👍 Wonderful, easy to use
  • 👍 Jaw-dropping for years
  • 👍 Excellent app for intolerance issues
  • 👍 Very comprehensive and detailed
  • 👍 Politely a must-have
  • 👍 Changed my life
  • 👍 Saved my life
  • 👍 Brilliant, love it

Room to Improve

  • 🐛 Inconsistent information, not trustworthy
  • 🐛 Lacks explanation and instructions
  • 🐛 Inaccurate data on oxalates and salicylates
  • 🐛 Doesn't include all needed intolerances
  • 💰 Expensive for what is offered
  • 💰 One-time fee is inaccurate, charged more
  • 🤔 Doesn't work, can't access paid version

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4
Lunchly: histamine, fructose..
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This app helps individuals with food intolerances easily identify safe food choices. It provides detailed information about ingredients and allows users to create personalized lists of tolerated foods for on-the-go reference.

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ALLiCANEAT - Food Intolerances
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Manage food intolerance easily
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Easily manage multiple food intolerances like lactose, fructose, or gluten. This app provides a clear traffic light system to show food compatibility and offers detailed nutritional information. Avoid searching multiple lists by managing all your dietary needs in one place.

Manage multiple food intolerancesTraffic light compatibility systemDetailed nutritional information
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Allergy & Food Scanner: Nosher
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Dairy Vegan GF Gluten Free Eat
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Scan food products to identify allergens, additives, and undesirable ingredients like palm oil or microplastics. Tailor your scans to specific diets such as gluten-free, vegan, or for pregnancy, and create family profiles for personalized food safety.

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Soosee - Allergy & Vegan Scan
Soosee - Allergy & Vegan Scan
Soosee - Allergy & Vegan Scan
Gluten, Health & Food Check
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Instantly scan ingredient labels to identify allergens, vegan ingredients, and other substances you wish to avoid. Supports over 30 categories and 18 languages, with offline functionality and customizable lists.

Instant ingredient scanningHighlights custom keywords30+ built-in categories
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Recipe saver & Pantry tracker
Recipe saver & Pantry tracker
Recipe saver & Pantry tracker
Scan and import recipes
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This app uses AI to help households reduce food waste. It scans your fridge, suggests recipes based on ingredients nearing expiration, and tracks CO₂ and money saved. Plan meals, build shopping lists, and get helpful tips to make food usage fun and rewarding.

AI-powered fridge scanningRecipe suggestions for expiring foodWaste reduction tracking (CO₂, money)
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Ask Ingrid: Food Intolerance
Ask Ingrid: Food Intolerance
Ask Ingrid: Food Intolerance
Lists, Scanner, Symptom Diary
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This app helps individuals manage food intolerances and special diets by providing science-based information on ingredients and product scanning. It offers personalized food lists, a symptom diary, and community insights to support users in their dietary journey.

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Low FODMAP diet foods for IBS
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This app helps individuals manage Irritable Bowel Syndrome (IBS) symptoms by guiding them through the low FODMAP diet. It allows users to track meals and symptoms, identify trigger foods, and discover AI-generated recipes. Integration with HealthKit enables automatic symptom logging.

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