FODMAP: IBS Food & Gut Diary

FODMAP Tracker helps people following the low-FODMAP diet log their meals and symptoms, and spot — with their dietitian — the foods that seem to bother them. • Log a meal by photo, description, barcode, ingredient label or manually. Sauces are broken down into their likely ingredients. • A few hours later, a reminder asks how you feel: pain, bloating, gas, Bristol stool scale. • The dashboard shows associations between foods and symptoms, with an adjusted model that accounts for other foods and stress. • Guided reintroduction, one FODMAP category at a time. • 400+ foods with low-FODMAP servings from open, cited sources. • PDF report and spreadsheet for your doctor or dietitian. • Your journal stays on your iPhone. Optional Face ID lock. • Free: grocery scanner ("OK for you?"), your personal safe meals, SOS crisis mode, 2-minute breathing, reminders for meals and medication, simple mode, and a playful kid mode with a baby dragon, managed by the parent. FODMAP+ (optional subscription, one plan for the whole family on the device, 7-day free trial): meal analysis by Gemini on every iPhone; restaurant menu check (the safest dishes for you and what to ask); a week of meals with a grocery list; recipes, and your own recipes adapted to low FODMAP; a personalized review of grocery products; your FODMAP budget of the day; a guided gut-brain program; a monthly summary written on your iPhone; and a guided reintroduction plan. FODMAP Tracker is not a medical device and does not diagnose. See a health professional for any medical decision. FODMAP+ subscription: monthly or yearly, with a 7-day free trial for new subscribers. Renews automatically unless cancelled at least 24 hours before the end of the trial or current period, in your App Store account settings. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://fodmap-plus.fodmap-plus-proxy.workers.dev/privacy?lang=en