It Helps!
This has actually been helping me with my ADHD. I’ve been procrastinating less and actually feeling a little more accomplished. It helps hold myself accountable.
Useful
I don’t like to use labels like ADHD or NVLD but executive functioning challenges can make life a pain. This app helped me breakdown my goals into actionable steps. and then helps me to follow through on those steps. It also helps me to not get bogged down in the endless amount of tasks that need to be done by day-to-day.
I also really like the biological tracker because that stuff matters. At least it does for me.
I’ll be using this app for the coming year and see if I can’t finally hit some of these goals. very useful so far
I also really like the biological tracker because that stuff matters. At least it does for me.
I’ll be using this app for the coming year and see if I can’t finally hit some of these goals. very useful so far
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