Foogal - Metabolic Health App

Foogal - Metabolic Health App

The recipe for health

73 ratings
54 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 13, 2021
  • October 14, 2025

Features

Foogal - Metabolic Health App screenshot #1 for iPhone
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Foogal - Metabolic Health App screenshot #8 for iPhone
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About

This app helps users prevent and treat metabolic syndrome through science-backed diet protocols and nutritious recipes. It focuses on reducing sugar intake, increasing fiber, and choosing whole foods to manage conditions like prediabetes and heart disease.

Chef-curated nutritious recipes
Science-backed diet protocols
Personalized food filtering
Zero added sugar options
Comprehensive nutritional analysis
Meal planning calendar
Automated shopping list generation
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What's New in Foogal

1.12.8

October 14, 2025

Bug fixing and improvement

Subscription plans

subscription without trial

Foogal month subscription without trial

$4.991 Month
How to cancel Foogal subscription ⁉️

User reviews

Trial at beginning of trial period and can’t even access

Signed up for a trial after reading about this app in the book metabolically. Supposedly it was a month trial, was charged after a week and despite being charged can’t access the app. If they can’t get this part right I can’t imagine them getting anything else right. Run in the opposite direction!!!
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Read Before Subscribing - Awful Experience

I tried to check this app out for Insulin Resistance, was told there would be a month free trial. Checked my subscription charges and was already charged $4.99 for the first month. Cancelled the subscription about 5 minutes later, on my apple subscription purchases it says I have access until March 28 and when I go back in the app it says I need to have a subscription. Haven’t even had a chance to experience the app. Buyer beware!
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Meal plan with ease!

This app is a time saver when planning healthy meals for a family. The ability to choose a week of meals based on my health needs and then create a shopping list after adjusting the serving sizes based on my family size is fantastic. The meals are simple and use ingredients that are easy to find. The colorful pictures make it easy for my kids to choose meals that they like as well.
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Amazing

Overall this app is amazing. The app is a “one stop shop” meaning your recipes, meals you plan for the day and the shopping list for said meals are all in one location. Very beneficial and a lot of healthy foods.

Great app!

The app is fantastic! Very detail oriented, great picture display and the information is clear and precise about what the idea of the app is all about. I didn’t see any issues at this time. All in all the app is working just fine. The feature I liked most would be the suggestions of foods/recipes you can eat throughout the day. I love it! At this time I can’t think of what to add or subtract from this app. It’s fantastic! If I could use this app while being free of charge, I would. It’s of great use, so many recipes to look into when you’re insulin resistant and even when you’re not. I really like it!
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Developer apps

FAQ

What is Foogal?

Foogal is a health app designed to help you prevent and treat metabolic syndrome. It guides you in reducing sugar intake, increasing fiber consumption, and switching to wholesome, nutrient-rich whole foods. The app is based on two science-backed diet protocols developed in collaboration with Robert H. Lustig, M.D.

How does Foogal help with metabolic health?

Foogal helps by providing access to thousands of chef-curated, nutritious recipes optimized for metabolic health. It allows you to filter recipes for zero or low added sugar and offers comprehensive nutritional analysis for each dish. The app also supports meal planning and shopping list generation.

Is Foogal a free app?

The application is free to download and use, offering features like recipe browsing and meal planning. However, it does include in-app purchases, suggesting that some premium features or content may require payment.

What conditions can Foogal help manage?

Foogal is specifically designed to help prevent and treat metabolic syndrome. It also assists individuals managing prediabetes, type 2 diabetes, heart disease, and non-alcoholic fatty liver disease by promoting healthier eating habits.

What are the key features of Foogal?

Key features include a large library of nutritious recipes, personalized food filtering based on preferences and sensitivities, options for zero or low added sugar recipes, detailed nutritional analysis, an easy-to-use meal planning calendar, and automated shopping list generation.