Foremost: Lock Apps & Focus
Do Tasks, Earn Screen Time
About
This app helps you focus by blocking distracting applications until your tasks are completed. Choose from different blocking modes, integrate with task management tools, or enter tasks directly. Blocking persists even when the app is closed.
What's New in Foremost
1.0.1
August 28, 2026
• Smoother first run • Small fixes throughout Thanks for using Foremost.
MoreSubscription plans
Foremost Pro Annual
Your tasks unlock your apps.
FAQ
What is Foremost?
Foremost is an application designed to help you focus by blocking distracting apps until you complete your tasks. It offers three modes: Foremost, Strict Block, and Limit, to suit different productivity needs.
How does Foremost work?
Foremost utilizes Apple's Screen Time APIs to block selected applications. Your apps remain inaccessible until your predefined task list is cleared, ensuring you finish what you start.
Can I integrate Foremost with other task apps?
Yes, Foremost integrates with Todoist and Apple Reminders. You can select specific projects, filters, or lists from these services to manage your task completion.
What are the subscription options for Foremost Pro?
Foremost Pro offers both monthly and annual subscription plans. Both plans include a 7-day free trial, allowing you to experience the full features before committing.
Does Foremost have ads?
No, Foremost does not contain advertisements. The app is free to download and use, with advanced features available through a subscription.
Is Foremost suitable for children?
Foremost has an age rating of 4+ and is designed for individual use on your own phone. It is not a parental control tool and does not monitor children's app usage.
How often is Foremost updated?
The latest version of Foremost is 1.0.1, and it was last updated on August 28, 2026. Updates typically ensure continued compatibility and performance improvements.
What devices does Foremost support?
Foremost is currently supported on iPhones. The blocking functionality is built on Apple's Screen Time APIs, ensuring it works reliably.