This app provides two small, science-backed daily challenges focused on movement, sleep, nutrition, and mindfulness. It emphasizes consistency and sustainability, allowing users to join or create teams for accountability and communication.
1.4.4
November 4, 2026
Fixed bugs with the weekly challenge picker.
Forge offers two small, science-backed daily challenges across four pillars: movement, sleep, nutrition, and mindfulness. These are designed to be achievable and build consistency over time.
Users can join or create teams of up to 15 people. The focus is on showing up and completing daily challenges, with each member contributing equally regardless of fitness level. This fosters accountability without direct comparison.
Yes, Forge integrates with Apple Health. This integration automatically verifies activity, making it easier to complete movement-related challenges with a single tap.
The Insights screen in Forge helps users understand their progress by showing which habits they are consistently keeping, their current streak status, and areas of quiet improvement, offering real feedback on their journey.
Forge is specifically designed for beginners and those looking for sustainable habit building. The challenges are small and manageable, avoiding burnout and aggressive streak-based pressure.
Forge was last updated on November 4, 2026, indicating a recent update. The latest version is 1.4.4.
Forge has a perfect rating of 5.0 stars from 6 ratings, suggesting very positive user sentiment based on the available data.
No, Forge is ad-free. As it is a free application without advertisements, users can engage with the challenges and features without interruption.
