
Forge: Quit Any Addiction
Sobriety Tracker & AI Coach
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Free
Rating summary
About
Quit any addiction — in one app.
Forge combines neuroscience, Stoic discipline, and a private AI coach to help you break compulsive patterns (alcohol, nicotine, cannabis, gambling, scrolling, sugar — any of it).
Track your streak, survive urges, and rewire your brain day by day.
Forge is an AI-powered recovery app built for anyone trying to quit an addiction or compulsive habit — regardless of what it is. Alcohol. Nicotine and vaping. Cannabis. Gambling. Compulsive social-media scrolling. Sugar bingeing. Shopping. Gaming.
Whatever your pattern is, Forge gives you the same science-backed toolkit: a daily streak tracker, urge survival tools, and a private AI coach that actually challenges you when you need it — no sycophantic "you're doing amazing" fluff.
FEATURES
- Universal coverage — pick your addiction on day one; Forge adapts to it.
- One AI recovery coach — grounded in motivational interviewing and CBT, direct when you need it, never preachy.
- Week-one program — one short, concrete technique to try each day for your first seven days.
- Urge shield — interruption tools for the 15-20 minute peak of a craving.
- Daily streak tracker with milestones — 7, 14, 30, 60, 90 days and beyond.
- Neuroscience-backed content — dopamine, neuroplasticity, and receptor recovery explained in plain English.
- Private by default — no account, no public profile, no social feed. Your journal stays on your device; coach messages are sent securely to our AI provider only to generate replies.
- Journaling + relapse analysis — learn from slips instead of shame-spiralling.
Forge is designed for long-term recovery, not quick fixes. Every feature is built on one thesis: the brain that built the addictive pattern is the same brain that can rewire out of it.
FORGE PLUS — SUBSCRIPTION
Forge is free to download and includes core streak tracking and a limited amount of AI coaching. Forge Plus is an auto-renewing subscription that unlocks the full experience: unlimited AI Recovery Coach, the complete Brain Recovery timeline and science library, Streak Shield, trigger analytics, and unlimited workout logging.
- Forge Plus is offered as a Monthly plan and an Annual plan. The exact price is shown in the app, in your local currency, before you confirm any purchase.
- Payment is charged to your Apple ID account at confirmation of purchase.
- Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period.
- You can manage your subscription and turn off auto-renew in your App Store account settings after purchase.
- Any unused portion of a free trial is forfeited when you purchase a subscription.
Terms of Use: https://www.thepledgeapp.com/forge/terms
Privacy Policy: https://www.thepledgeapp.com/forge/privacy
Forge is a self-help companion for recovery and habit change. It is not medical treatment and does not replace professional care.
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What's New in Forge
1.0.8
September 28, 2026
• A redesigned journal: a daily prompt made for your recovery, one-tap mood check-ins and a 7-day mood strip • See your patterns: what your hard days have in common and how this week compares • Write a line straight from the Companion tab, and your companion answers • Edit past entries; drafts save as you type • Fixes and polish
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