Scant Content
There’s just not a lot in here. You can go through the 30 points in as many minutes, and there’s no use of the app beyond that. Here’s some positive reframing: it’s somewhat fortuitous that I can apply these broad thoughts of forgiveness on the money I just wasted. I appreciated Dr Luskin’s book, _Forgive for Good_, and was hoping this app would give an interactive reinforcement of its valuable points. The app is simply lacking in substance and is a waste of money (not so much a waste of time, simply because it didn’t use up that much).
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Don't waste your money
Don't waste your money. If you want to hear the extended recordings you are expected to fork up another 4.99 each. This app is truly worthless. No idea where the other reviewers got so much " help " from. There is little to no value within the app itself. It's a basic dialogue that you might have heard with your parents, pastor or therapist. Absolutely nothing new nor helpful.
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Very Educational, Practical an Useful
Using this app has helped me manage my persistent negative feelings towards those that have hurt me in the past. The teachings and lessons from Dr. Fred Luskin have been invaluable and enabled me to take steps towards freeing myself from deep-rooted anger and resentment. I highly recommend this app to those who want to lead a healthier, happier life.
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Helpful and user-friendly
I'm already a fan of Dr. Luskin's and this app is a clear and helpful presentation of his work. Very well-designed and easy to use. The recordings are a really nice addition, though if you want more the first two "longer talks "are really worth the extra price.
A guide to a healthier, happier life
I recently had the pleasure of attending one of Dr. Luskin’s workshops on forgiveness. He is a wise and compassionate teacher, and this app presents his method of forgiving in 30 mini-lessons, each accompanied by an audio clip featuring Dr. Luskin’s voice. I’d like to hear Dr. Luskin speak in person again, but until then, I’ll rely on this app for inspiration. I truly believe that following the step-by-step approach to forgiveness presented here will help one to live a healthier, happier life.
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