FORMA: Form Check & Workouts

Apple Watch, properly this time. • Your workouts now save to Apple Health — they close your Activity rings and appear in Fitness. • Live heart rate from your wrist. No chest strap needed. • Start a run from the watch and leave your phone at home. GPS distance, pace and a route map, all recorded on the wrist. • Mark a set done from your watch. Sleep • A new Sleep screen: how much you've actually slept, how far behind you are, and what that means for today's session. Reads Apple Health — FORMA doesn't track sleep itself. • Your readiness check-in now starts from your real sleep instead of asking you to guess. Also fixed • Tapping a message notification now opens that conversation instead of the home screen. • Read messages no longer stay on your Lock Screen, and the unread badge clears properly.