FormCoach: Lift Safe & Smart

FormCoach: Lift Safe & Smart

Fix Form, Avoid Pain

1 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 15, 2025
  • January 27, 2026

Features

FormCoach: Lift Safe & Smart screenshot #1 for iPhone
FormCoach: Lift Safe & Smart screenshot #2 for iPhone
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FormCoach: Lift Safe & Smart screenshot #7 for iPhone
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About

This app analyzes your weightlifting technique frame-by-frame to detect form breakdowns, reduce joint stress, and ensure safe, efficient lifts. It provides real-time visual feedback on biomechanics, bar path, and velocity loss, helping you build strength and lift for longevity without wearables.

Biomechanical form audit
Spot technical flaws
Reduce joint stress
Bar path stability analysis
Velocity-based training (VBT)
Real-time visual feedback
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What's New in FormCoach

0.2.5

January 27, 2026

- Optimized the posture analysis results page for better clarity. - Bug fixes and performance improvements.

Subscription plans

Power Yearly

AI-powered form checks and tips. Yearly subscription.

$299.991 Year
1 Year trial
How to cancel FormCoach subscription ⁉️
4

In-App Purchases

$3.99

Three Checks Workout Pack

3 Checks, Valid for 24 hours

User reviews

Game changer

Real time accuracy!!! Amazing

FAQ

What is FormCoach?

FormCoach is a movement analysis tool that uses your phone's camera to analyze your weightlifting technique. It identifies risky movement patterns, helps reduce joint stress, and monitors bar path stability and velocity loss to ensure safe and effective training.

Does FormCoach have ads?

No, FormCoach does not contain advertisements. It is a free app with optional in-app purchases for advanced features.

What are the subscription options for FormCoach?

FormCoach offers a Pro plan at $9.99/month and a Power plan at $24.99/month or $299.99/year. The Power Yearly plan includes a free trial.

How does FormCoach analyze my lifting technique?

FormCoach analyzes your lifting technique frame-by-frame using your phone's camera. It identifies specific technical flaws like lumbar rounding or knee valgus, and provides visual feedback on torso alignment and bar path.

What kind of feedback does FormCoach provide?

FormCoach provides color-coded feedback for major or urgent deviations from safe standards. It also offers real-time visualization of your bar path and tracks velocity loss to help you monitor fatigue and know when to stop a set.

Can FormCoach help reduce joint stress?

Yes, FormCoach analyzes your leverage and movement path to identify poor form that places unnecessary shear force on your joints. By correcting these mechanics, it helps direct force into the muscle and reduce stress on your joints.

What devices is FormCoach compatible with?

FormCoach is available for iPhone and iPod devices.

How often is FormCoach updated?

FormCoach was last updated on January 27, 2026, with version 0.2.5.