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FORMD: HYROX Training Plans

FORMD: HYROX Training Plans

Train for Your HYROX Race

120 ratings
9 reviews
With Ads
💪 Health & Fitness
⚽ Sports
Free
In-App PurchasesWith Ads

Details

Released
December 24, 2025
Updated
November 7, 2026

Features

Developer

Adam Aboelmatty
✨Promote your app ✨
FORMD: HYROX Training Plans screenshot #1 for iPhone
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FORMD: HYROX Training Plans screenshot #9 for iPhone
FORMD: HYROX Training Plans screenshot #10 for iPhone
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🧾$3.99 - $29.99
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About

This app creates personalized training plans for HYROX races, adapting to your goals and availability. It focuses on race-specific demands, strength, and conditioning to improve performance and identify weaknesses. Get race-day predictions based on your training data.

✓Personalized HYROX training plans
✓Race-specific session programming
✓Strength & conditioning for competition
✓Weekly progress benchmarks
✓Identification of limiting stations
✓Race-day performance predictions
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+1

What's New in FORMD

1.5.2

November 7, 2026

What's new in 1.5.2 • Garmin: connect your Garmin account and your workouts come into FORMD. • Strava (beta): bring your Strava activities into FORMD. Rolling out to invited athletes first. • Scan a workout: take a photo of a whiteboard or screenshot and FORMD turns it into a workout you can log. • AI Coach conversations: start separate chats with your coach for different topics (Pro). • Start from your Apple Watch: begin a workout right from your wrist (Pro). • Clearer readiness: Today and Train now give the same advice. Your check-in shows how ready you are, and a separate line says what that means for today's training. • Race card: your predicted finish time comes first. • Coached athletes can see the upcoming weeks of their plan. • A clearer setup checklist, an updated guided tour, and many fixes.

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Subscriptions & In-App Purchases

FORMD Pro (Monthly)

Full access to personalized HYROX training

$19.991 Month
How to cancel FORMD subscription ⁉️

Events

Read more about HYROX Simulation Challenge
Event EndedChallenge

HYROX Simulation Challenge

Simulate a full HYROX race. Track your finish.

Oct 15, 2026 — Oct 25, 2026

Read More

Read more about HYROX Simulation Challenge
Event EndedChallenge

HYROX Simulation Challenge

Simulate a full HYROX race. Track your finish.

Jul 31, 2026 — Aug 30, 2026

Read More

Read more about The Road to Stockholm
Event EndedSpecial Event

The Road to Stockholm

The world races June 18. Be ready.

Jun 5, 2026 — Jun 18, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Ai scam. Don’t waste your time and money.

Useless AI scammer app, forced me to rate app even without any useful information. Trash
OOneFromEarth

Can’t get past the amount of training day. Shocking!!!

Looks a good app but when I get to the number of day I want to train the screen won’t scroll down to carry on. Tried to contact customer services no reply!!! Definitely dodged a bullet!!
NCNot a happy chap

Download

Great app
EElliotRyder11

First time HYROXer

I’m prepping for my first ever HYROX race and this app is PERFECT. It gives me the perfect plan at my pace. Highly recommend for anyone training for a hyrox race
WWabo1964

HYDROX review

Really enjoyed using this app for my race. It really helped me prepare and I even hit a PR!!
OOla,k
See 4 more reviews

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FAQ

What is FORMD?

FORMD is a goal-based training app specifically designed for HYROX races. It builds personalized training plans to help you prepare for race day, focusing on race-specific demands and identifying areas for improvement.

How does FORMD personalize training?

FORMD creates a training plan based on your specific race, target time, and training availability. It adapts to both first-time racers and experienced competitors, for singles or doubles.

What kind of workouts does FORMD offer?

FORMD programs weekly training sessions built for HYROX race demands, including strength and conditioning designed for competition performance. It also includes weekly benchmarks to track your progress.

Does FORMD have ads?

Yes, FORMD contains advertisements. As a free app with in-app purchases, users may encounter ads within the application.

What are the subscription options for FORMD?

FORMD offers several subscription plans, including monthly at $19.99, quarterly at $49.99, and annually at $119.99. A 3-day free trial is available for most plans.

How do I manage my FORMD subscription?

You can manage your subscription by going to Settings > Apple ID > Subscriptions on your device. Subscriptions auto-renew unless cancelled at least 24 hours before the current period ends.

What devices is FORMD compatible with?

FORMD is compatible with Apple Watch, iPhone, iPad, and iPod. It is designed to be accessible across various Apple devices.

How often is FORMD updated?

The latest version of FORMD is 1.5.2, last updated on November 7, 2026. Updates typically include new features, bug fixes, and performance improvements.