FormIQ: AI Track Form Coach
Sprint & Jump Form, Analyzed
About
This app uses AI to analyze track and field athletes' technique from uploaded video frames. It provides detailed feedback, a performance score, and personalized drills to improve speed, distance, or height. Athletes can also chat with the AI coach and share analyses with their real coaches.
What's New in FormIQ
1.0
September 2, 2026
Subscriptions & In-App Purchases
Pro Monthly
15 AI form analyses/mo with full breakdowns + chat.
FAQ
What is FormIQ?
FormIQ is an AI coach designed for track and field athletes. It analyzes uploaded video frames of your technique to provide specific feedback and personalized drills for improvement.
What track and field events does FormIQ support?
FormIQ supports a wide range of events including sprints (60m to 400m), jumps (long, high, triple, pole vault), and throws (javelin, shot put, discus, hammer).
How does FormIQ analyze my technique?
You upload 4-6 key frames from your training session. FormIQ then analyzes these frames frame-by-frame to identify specific technique breakdowns and provides feedback grounded in sports science.
What are the different feedback modes in FormIQ?
FormIQ offers three feedback modes: 'Hype' for fast, plain-English feedback (free), 'Detailed' for standard metrics and coaching cues, and 'Scientific' for full biomechanics with research citations.
Can I share my analysis with my real coach?
Yes, FormIQ allows you to generate a shareable link for your full breakdown. Your coach can view this without needing to have the app installed on their end.
What are the subscription options for FormIQ?
FormIQ offers 'Pro' and 'Elite' monthly and annual subscription plans, with 7-day free trials available for all tiers. Prices range from $12.99/month to $199.99/year.
Is FormIQ available on Android devices?
Based on the provided data, FormIQ is built for iPhone and iPod, indicating it is currently not available on Android devices.
How often is FormIQ updated?
The latest version of FormIQ was released on September 2, 2026, with the last update also on September 2, 2026. This suggests a recent release and potentially ongoing development.
