FormLab

FormLab

AI Squat Coach & Routines

0 ratings
Free
In-App PurchasesWith Ads

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Details

Released
February 20, 2026
Updated
October 19, 2026

Features

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About

FormLab is a personal trainer app that analyzes your workout form in real time using your iPhone camera and Apple Vision AI. ◆ Real-Time Form Analysis Simply point your camera at yourself and AI instantly detects joint positions, analyzing your squat movement in real time. No wearable devices needed. ◆ 7 Form Issues Auto-Detected • Knee Valgus (Knee Caving In) • Insufficient Depth • Excessive Forward Lean • Heel Rise • Left-Right Asymmetry • Butt Wink • Hip Mobility Issues ◆ Side + Front Analysis Side view analyzes depth, forward lean, and heel position. Front view analyzes knee alignment and asymmetry. ◆ Detailed Post-Workout Report After each session, receive a grade (Excellent/Good/Fair/Needs Work), form score, perfect form ratio, depth achievement rate, and more. ◆ Workout History & Video Replay All workout records are saved automatically. Review recorded videos with an issue timeline to see exactly when form problems occurred. ◆ FormLab Pro One-time purchase, use forever: • No ads • Unlimited reps per session • Unlimited workout history • Workout recording • Issue timeline Form analysis and video processing stay on-device. For Pro users, workout records may be stored on our server for secure cloud sync when connected to the network. Workout videos are not uploaded.
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What's New in FormLab

1.10.0

October 19, 2026

A smoother workout flow and more reliable history • Refined the floating bottom navigation and key screens. • Connected routine form analysis, set completion, rest, and workout history. • Save an in-progress routine and continue it later. • Corrected scoring for workouts with no repetitions and improved overall workout statistics. • Improved workout history reliability and usability.

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Subscriptions & In-App Purchases

$3.99

FormLab Pro

Remove ads & unlock all features

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