FormLab

FormLab

AI Squat Coach & Routines

0 ratings
Free
In-App PurchasesWith Ads

Rating summary

Details

  • Released
  • Updated
  • February 20, 2026
  • August 11, 2026

Features

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About

FormLab is a personal trainer app that analyzes your workout form in real time using your iPhone camera and Apple Vision AI. ◆ Real-Time Form Analysis Simply point your camera at yourself and AI instantly detects joint positions, analyzing your squat movement in real time. No wearable devices needed. ◆ 7 Form Issues Auto-Detected • Knee Valgus (Knee Caving In) • Insufficient Depth • Excessive Forward Lean • Heel Rise • Left-Right Asymmetry • Butt Wink • Hip Mobility Issues ◆ Side + Front Analysis Side view analyzes depth, forward lean, and heel position. Front view analyzes knee alignment and asymmetry. ◆ Detailed Post-Workout Report After each session, receive a grade (Excellent/Good/Fair/Needs Work), form score, perfect form ratio, depth achievement rate, and more. ◆ Workout History & Video Replay All workout records are saved automatically. Review recorded videos with an issue timeline to see exactly when form problems occurred. ◆ FormLab Pro One-time purchase, use forever: • No ads • Unlimited reps per session • Unlimited workout history • Workout recording • Issue timeline Form analysis and video processing stay on-device. For Pro users, workout records may be stored on our server for secure cloud sync when connected to the network. Workout videos are not uploaded.
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What's New in FormLab

1.9.0

August 11, 2026

Purchase improvements • New "Redeem Code" button in Settings — use promo codes right inside the app. • "Restore Purchases" now shows you the result (restored / nothing found / connection failed). • Fixed an issue where cancelling Apple Account sign-in during restore could temporarily deactivate Pro. New Routines tab • Browse 12 preset routines and 32 preset exercises, organized by category. • Create, edit, and delete your own custom exercises and routines. • Start AI squat form analysis right from a routine that includes squats. • Track your way through a routine: check off sets, follow rest timers, and see your overall progress. More accurate squat form analysis • Improved joint angle measurement makes form checks much more accurate. • Far fewer false alerts caused by momentary tracking noise. • Butt wink detection has been redesigned to be more reliable. • Camera view detection (front/side) now works consistently at any distance. New option • Choose in Settings whether shallow reps (above parallel) are counted. When on, they count with depth feedback.

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In-App Purchases

$3.99

FormLab Pro

Remove ads & unlock all features

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