FormLab

FormLab

AI Squat Coach & Routines

0 ratings
Free
In-App PurchasesWith Ads

Rating summary

Details

  • Released
  • Updated
  • February 20, 2026
  • August 6, 2026

Features

FormLab screenshot #1 for iPhone
FormLab screenshot #2 for iPhone
FormLab screenshot #3 for iPhone
FormLab screenshot #4 for iPhone
FormLab screenshot #5 for iPhone
FormLab screenshot #6 for iPhone
FormLab screenshot #7 for iPhone
🖼️Get Icon
Icons↘︎

About

FormLab is a personal trainer app that analyzes your workout form in real time using your iPhone camera and Apple Vision AI. ◆ Real-Time Form Analysis Simply point your camera at yourself and AI instantly detects joint positions, analyzing your squat movement in real time. No wearable devices needed. ◆ 7 Form Issues Auto-Detected • Knee Valgus (Knee Caving In) • Insufficient Depth • Excessive Forward Lean • Heel Rise • Left-Right Asymmetry • Butt Wink • Hip Mobility Issues ◆ Side + Front Analysis Side view analyzes depth, forward lean, and heel position. Front view analyzes knee alignment and asymmetry. ◆ Detailed Post-Workout Report After each session, receive a grade (Excellent/Good/Fair/Needs Work), form score, perfect form ratio, depth achievement rate, and more. ◆ Workout History & Video Replay All workout records are saved automatically. Review recorded videos with an issue timeline to see exactly when form problems occurred. ◆ FormLab Pro One-time purchase, use forever: • No ads • Unlimited reps per session • Unlimited workout history • Workout recording • Issue timeline Form analysis and video processing stay on-device. For Pro users, workout records may be stored on our server for secure cloud sync when connected to the network. Workout videos are not uploaded.
Show more
+2

What's New in FormLab

1.7.0

August 6, 2026

New Routines tab! • 12 ready-made routines across lower body, core, upper body and HIIT — with sets, reps and rest configured. • Build your own routines and add custom exercises, including time-based holds. • Routines with squats can jump straight into AI form analysis. Smarter squat analysis. • Smoother skeleton tracking and reliable rep counting at any camera distance. • Depth is now measured against parallel (hip at knee level = 100%). • New 3-2-1 start countdown, calibration progress, and instant per-rep depth & tempo feedback.

More
1

In-App Purchases

$3.99

FormLab Pro

Remove ads & unlock all features

Developer apps