FormLox

FormLox

Analyse every rep you lift

2 ratings
1 review
Free

Details

  • Released
  • Updated
  • April 12, 2026
  • July 24, 2026

Features

FormLox screenshot #1 for iPhone
FormLox screenshot #2 for iPhone
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FormLox screenshot #6 for iPhone
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About

Analyze your workouts using your phone's camera to review form, count reps, and track progress. Access guided plans, save custom routines, and get personalized training and diet advice through in-app chat. This tool is for fitness education and self-improvement, not medical guidance.

✓Camera-based workout analysis
✓Pose overlays and rep counting
✓Post-workout summaries
✓Workout history tracking
✓Saved workout plans
✓In-app chat for guidance
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What's New in FormLox

1.1

July 24, 2026

Welcome to FormLox — our first release. • Record a lift and get on-device form analysis: bar path, tempo, time under tension, and estimated 1RM • AI coach (Lox) for workout, recovery, and diet plans • Progress tracking with 1RM trends and personal records • Built-in video editor — trim, caption, or just tell the AI what to change More lifts and features are on the way. Follow @formlox_ on Instagram for updates and to share feedback.

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User reviews

Great App to perfect Form!

No need for a trainer. Great AI usage to refine minor form details and the suggestions are useful too! Definitely recommend downloading this as it also does not ask or use your data.

FAQ

What is FormLox?

FormLox is a health and fitness application that uses your device's camera to analyze workout form, count repetitions, and track your exercise history. It also offers guided plans and in-app chat for training and diet advice.

How does FormLox analyze workouts?

FormLox uses your device's camera to record workout sessions. It then provides pose overlays to help you review your form and automatically counts repetitions for exercises.

Can I save my workout routines with FormLox?

Yes, FormLox allows you to save your workout plans. This feature helps you keep track of your favorite routines and easily access them for future training sessions.

Does FormLox offer any support for diet?

Yes, FormLox includes an in-app chat feature that provides guidance for both workouts and diet. This allows users to get personalized advice to complement their training.

Is FormLox suitable for all ages?

FormLox has an age rating of 17+, indicating it is intended for adult users. It is designed for fitness education and self-review and is not a substitute for medical advice.

What devices does FormLox support?

FormLox is currently supported on iPhones. The app was released on April 12, 2026, with version 1.0 being the latest update.

Does FormLox have ads?

No, FormLox does not contain advertisements. The application is free to use and does not display any ads to users.

How often is FormLox updated?

FormLox was last updated on April 12, 2026, with version 1.0. As this is the initial release date, future update frequency is yet to be determined.