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About
Track your strength training progress with a comprehensive workout planner and logger. Monitor exercise trends, body changes, and earn awards for consistency. Customize routines or build free workouts, with optional iCloud backup for your data.
What's New in Formly
2.0.0
November 11, 2026
Welcome to Formly 2.0. • A new Summary brings together weekly training, exercise trends, body changes, awards and training media. • A redesigned Training tab keeps your plan, training days and free workouts together. • Earn awards for consistency, first steps and personal breakthroughs, then explore and share them. • Recognize exercises more easily with illustrated trend cards. • Record body measurements and swipe between recently recorded metrics. • Find Apple Health connection and iCloud backup options more easily. • Open the associated workout record from training media. • Faster history browsing, improved navigation, and more reliable HD award downloads and caching.
MoreSubscriptions & In-App Purchases
Formly Pro Yearly
Unlock unlimited workout logs.
User reviews
FAQ
What is Formly?
Formly is a strength-training planner and workout tracker designed to help users monitor their progress, plan routines, and log every lifting effort. It offers features like exercise trend analysis, body measurement tracking, and achievement awards.
Does Formly require an account?
No, Formly does not require an account to use its core features. Data is stored on your device by default, with an optional iCloud backup available for training plans, workout records, and training media.
What are the subscription options for Formly Pro?
Formly Pro offers unlimited workout logging and is available through a monthly subscription ($4.99/P1M), a yearly subscription ($39.99/P1Y), or a one-time lifetime purchase ($99.99).
Can Formly track body measurements?
Yes, Formly allows you to record weight, body fat percentage, waist, chest, hips, upper arm, and thigh measurements. It also offers an optional connection to Apple Health for weight, body fat percentage, and waist circumference.
How does Formly help with workout form?
You can capture or import workout photos and videos within Formly, associate them with specific exercises and sets, and then browse them by date or filter by exercise. This helps in reviewing and improving your form.
Is Formly available on multiple devices?
Based on the provided data, Formly is currently supported on iPhone. Information regarding iPad or other Apple devices is not specified.
How often is Formly updated?
Formly was last updated on November 11, 2026, with version 2.0.0. This indicates a recent update, suggesting active development and maintenance by the developer.
What languages does Formly support?
Formly is available in English, Simplified Chinese, Korean, French, and Spanish, making it accessible to a global user base.








