Nearly perfect, but 3 main flaws
Overall, I like it. Starting with an assessment is very important and this is one of the very few I’ve seen do it. I also really appreciate the instructions for each exercise. That said, 3 issues. 1 - no ability to set preferred workout duration. I’d rather have an hour, but each is far less than that. 2 - you cannot add injuries so the workouts can be tailored around it - critical for a newbie. And 3 - no timer between exercise types, only between sets of a single activity.
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Response from developer
We're glad you find the assessment and exercise instructions helpful! We appreciate your feedback on the workout duration setting, customizing for injuries, and timing between exercises - we will be sure to look at improvements we could make in those areas. Fortify is a young app and we are learning and iterating all the time. Thank you for trying it!
First workout
3 starts I’m learning how this works
Response from developer
Thanks so much for trying Fortify. We would love to know how we could make it a 5-star experience for you. Please reach out to support@tinyideas.net with any suggestions, feature requests or general feedback 💜
Perfect Strength Planning App
I downloaded this app a couple weeks ago and so far it is my favorite workout app. I have tried 5 different workout apps and it's like they are trying to cover everything for everyone... too much, and too busy.
This app is exactly what I wanted as a 50 yo woman who is working out to build good muscles and strong bones and stay that way post menopause.
I love that it sets up your workout by muscle groups and not days or times per week, so I can just focus on the workout itself and not get distracted by it I did it in the right day or all the times per week. It keeps me focused on the right thing, which is getting the workout itself done, the right way.
My absolute favorite part of the app is the ability to view different videos of form for each exercise. Correct form is important to me as I'm protecting my body while building it. So many apps have garbage videos or drawings and some aren't even good form for the particular exercise. I am a visual learner and the ability to watch a good video of proper form is incredibly beneficial to me over reading an explanation in words. Thank you so much for adding this exceptional feature.
I also like that you label the exercises as newbie, beginner, advanced, etc...
I am at different levels for different exercises... the ability to choose the specific level for each exercise is top notch as I am at different levels for different exercises. This way I know I can build good form properly in areas I am lacking. Other apps I have tried don't have this individual option.
I also love that this is for strength training specifically not cardio and everything else. I use the app specifically for planning my workout and track my improvement for building strength. I don't want to use it for anything else.
This app is exactly what I wanted as a 50 yo woman who is working out to build good muscles and strong bones and stay that way post menopause.
I love that it sets up your workout by muscle groups and not days or times per week, so I can just focus on the workout itself and not get distracted by it I did it in the right day or all the times per week. It keeps me focused on the right thing, which is getting the workout itself done, the right way.
My absolute favorite part of the app is the ability to view different videos of form for each exercise. Correct form is important to me as I'm protecting my body while building it. So many apps have garbage videos or drawings and some aren't even good form for the particular exercise. I am a visual learner and the ability to watch a good video of proper form is incredibly beneficial to me over reading an explanation in words. Thank you so much for adding this exceptional feature.
I also like that you label the exercises as newbie, beginner, advanced, etc...
I am at different levels for different exercises... the ability to choose the specific level for each exercise is top notch as I am at different levels for different exercises. This way I know I can build good form properly in areas I am lacking. Other apps I have tried don't have this individual option.
I also love that this is for strength training specifically not cardio and everything else. I use the app specifically for planning my workout and track my improvement for building strength. I don't want to use it for anything else.
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Response from developer
We're thrilled to hear that you're enjoying the app and finding it helpful for your strength training goals! Your feedback on the workout organization and exercise form videos is greatly appreciated and will be shared with the team for future improvements. Keep up the great work!
It’s Not Guided
The exercises are not guided in this app. Instead, the workout is created for you. The exercises are given. Then you’re supposed to do them on your own. There is no person, no AI picture, no one saying start, stop, counting . . . Instead, you look at the exercises and do them on your own. I need someone to guide me. See them doing it, or at least have a picture of what the exercises is and the person doing it. The app does listen to your experience and will reconfigure your exercise program, so that’s an important benefit. So, I gave it 5 stars because it is good for what it is; I just need something different.
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Seems great so far
I just downloaded this so haven’t tried any of the workouts yet. But I love the look and it seems completely doable!
Response from developer
Thanks so much for downloading the app and the kind comments. We'd love to hear what you think after a couple of workouts. Thanks!
Finally! A workout app that actually works for women
I have a pretty decent knowledge of working out and have done so my adult life however when I hit my 40s, everything changed. I knew I couldn’t go to those group classes without injuring myself. I signed up to the gym but didn’t want to use a personal trainer multiple times a week. Fortify has been a life saver. The workouts are perfectly curated and easy to adjust based on my quirky knees and back. I love how it tracks my progress and adjusts the weights automatically based how I feel about my reps. It pushes ever so gently without pushing me into injury zone. I also love that the rest timer is built in. I am totally in love with this App.
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Just what I needed!
Have been using this app now for about 6 weeks - have tried the various options (home without weights, gym machines, and dumbbells only) and each one is great - although, boy, do I hurt a lot in the day or two after!! 😆 I am an absolute beginner with weights and this app has been awesome for walking me thru the steps of each exercise - the muscle pain tells me something is working! Love it.
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WELL DONE APP
First of all I’m not 40 and I still have quite a few years to go before I’m even close but AS A fitness enthusiast and one looking to be the better version of myself as well as fix things I’ve may had injured prior etc… this app is PERFECT…. The feeling and UI of the app is also amazing super easy and not complicated
WELL DONE
Earned my 5 stars
WELL DONE
Earned my 5 stars
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Response from developer
Thank you so much for the kind words! We're thrilled to hear that you're enjoying the app and find it easy to use. If you have any feedback or questions in the future please reach out.
Just what I needed
I’m 41 and this is exactly the app I needed. Strength training guided programs that suits me perfectly. Highly recommend.
Response from developer
We're so glad to hear that you're enjoying the strength training programs! Thanks for recommending the app.
Game changer
So good to have something that gives me a quick and effective program that I can modify to suit my time availability and whether or not I’m doing a quick session at home with no equipment or time to load up at the gym. Thank you for taking the mental load out of my fitness, one less thing to think about in this busy season of life!
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I LOVE THIS APP!
…and yes I am using shouty caps because I love it so much! As a 43yo woman, I have been searching for something like this - gentle nudges, simple clear instructions, equipment and Lycra not required. Having done a few sessions now - including in my PJs - I can say it’s working (I’ve got that good ache in my muscles that comes from a satisfying workout) and I reckon at this price, it’s a bargain.
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Custom focused workouts
My wife had early beta access to this (she’s perimenopausal) and found it awesome for strength training and improving bone density. Beautiful interface and so many varied workouts with or without equipment. A happy wife … ( as they say) - hence my review. Try it out. Well worth the tiny investment
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