Nearly perfect, but 3 main flaws
Response from developer
We're glad you find the assessment and exercise instructions helpful! We appreciate your feedback on the workout duration setting, customizing for injuries, and timing between exercises - we will be sure to look at improvements we could make in those areas. Fortify is a young app and we are learning and iterating all the time. Thank you for trying it!
First workout
Response from developer
Thanks so much for trying Fortify. We would love to know how we could make it a 5-star experience for you. Please reach out to support@tinyideas.net with any suggestions, feature requests or general feedback 💜
Perfect Strength Planning App
This app is exactly what I wanted as a 50 yo woman who is working out to build good muscles and strong bones and stay that way post menopause.
I love that it sets up your workout by muscle groups and not days or times per week, so I can just focus on the workout itself and not get distracted by it I did it in the right day or all the times per week. It keeps me focused on the right thing, which is getting the workout itself done, the right way.
My absolute favorite part of the app is the ability to view different videos of form for each exercise. Correct form is important to me as I'm protecting my body while building it. So many apps have garbage videos or drawings and some aren't even good form for the particular exercise. I am a visual learner and the ability to watch a good video of proper form is incredibly beneficial to me over reading an explanation in words. Thank you so much for adding this exceptional feature.
I also like that you label the exercises as newbie, beginner, advanced, etc...
I am at different levels for different exercises... the ability to choose the specific level for each exercise is top notch as I am at different levels for different exercises. This way I know I can build good form properly in areas I am lacking. Other apps I have tried don't have this individual option.
I also love that this is for strength training specifically not cardio and everything else. I use the app specifically for planning my workout and track my improvement for building strength. I don't want to use it for anything else.
Response from developer
We're thrilled to hear that you're enjoying the app and finding it helpful for your strength training goals! Your feedback on the workout organization and exercise form videos is greatly appreciated and will be shared with the team for future improvements. Keep up the great work!
It’s Not Guided
Seems great so far
Response from developer
Thanks so much for downloading the app and the kind comments. We'd love to hear what you think after a couple of workouts. Thanks!
