Best Four Days alternatives: apps like Four Days

8+ similar apps compared and reviewed

5.0 avg rating
8 free apps
Updated October 2026

Four Days is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Four Days

Migraine Tracker & Pain Diary#2

Migraine Tracker & Pain Diary by Daniel Shtepu

Headache Log & Doctor Report
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
Free
Migraine Tracker & Pain Diary screenshot 1
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Migraine Tracker & Pain Diary screenshot 4
Migraine Tracker & Pain Diary screenshot 5

Easily log migraine attacks, symptoms, and potential triggers to identify patterns and gain relief. Generate professional reports for your doctor to aid in diagnosis and treatment. This app helps you manage your headache history effectively.

More apps like Four Days

4
Lyngso Fitness Academy
Lyngso Fitness Academy
Lyngso Fitness Academy
Real Results
Free

This app offers personalized fitness programs, simple nutrition guidance, and mindset exercises to help you achieve sustainable health and wellness. It focuses on progress and building a balanced lifestyle, making fitness accessible and enjoyable for all levels.

Personalized workoutsSimple nutrition guidanceMindset boosts
💪 Health & Fitness
(4)
free
5
Yin Timer
Yin Timer
Yin Timer
by Anders Hovmoller
Free

A discreet timer designed for calm activities like yoga or meditation. Set your desired duration, and the analog face completes one turn, providing a peaceful timekeeping experience without distracting ticking.

Calm and discreet timerIdeal for yoga and meditationAnalog face timekeeping
💪 Health & Fitness
(1)
free
6
Andy: Anxiety & Stress Relief
Andy: Anxiety & Stress Relief
Andy: Anxiety & Stress Relief
Daily Plan, Test & Breathing
Free

Easily log your mood and feelings to identify patterns in your mental well-being. Track daily streaks and visualize your progress with weekly and monthly charts to understand what influences your stress levels.

Daily mood loggingTag feelingsAdd notes
💪 Health & Fitness
(2)
free
7
Metta App・Grow Love & Kindness
Metta App・Grow Love & Kindness
Metta App・Grow Love & Kindness
Love・Compassion・Joy・Equanimity
Free

This app offers guided meditations focused on cultivating positive emotions like love, compassion, joy, and equanimity. It also provides tools such as a timer and reminders to support your daily mindfulness practice.

Guided meditationsLove & compassion focusJoy & equanimity themes
💪 Health & Fitness
(7)
freemium
8
OM Oasis Studios
OM Oasis Studios
OM Oasis Studios
by Momence, Inc.
Free

Easily manage your account, book classes and events, and stay connected with your studio. Message directly, view announcements, and access shared content.

Account managementClass and event bookingDirect messaging
💪 Health & Fitness
(145)
free