Best apps like Four Days

7+ similar apps compared and reviewed

4.9 avg rating
6 free apps
Updated July 2026

Four Days is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Four Days

Heal from Home#1

Heal from Home by SANDY SEROWSKI

Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeAds
Heal from Home screenshot 1
Heal from Home screenshot 2
Heal from Home screenshot 3
Heal from Home screenshot 4

Discover natural remedies using common household ingredients like apple cider vinegar, turmeric, and honey. This app offers weekly home remedies to boost your immune system and improve your well-being. Share your successful remedies with the community.

MedChefs#2

MedChefs by Inspiring Healthcare, LLC

Live into Health
Strong Contender
💪 Health & Fitness
4.9(10 ratings)
FreeIn-App Purchases
MedChefs screenshot 1
MedChefs screenshot 2
MedChefs screenshot 3
MedChefs screenshot 4
MedChefs screenshot 5
MedChefs screenshot 6

This app offers a personalized approach to healthy eating, partnering with doctors to guide users in managing chronic diseases through diet. It provides customized meal plans, tracking tools, and resources to make healthy eating easy and delicious.

My Mediterranean Diet Tracker#3

My Mediterranean Diet Tracker by Primaeyu, LLC

Healthy Recipes & Meal Plans
Worth Considering
💪 Health & Fitness
4.5😞(1.1K ratings)
FreeAdsIn-App Purchases
My Mediterranean Diet Tracker screenshot 1
My Mediterranean Diet Tracker screenshot 2
My Mediterranean Diet Tracker screenshot 3
My Mediterranean Diet Tracker screenshot 4
My Mediterranean Diet Tracker screenshot 5
My Mediterranean Diet Tracker screenshot 6

Track your daily calorie and macronutrient intake with a focus on healthy Mediterranean recipes and meal plans. Access an AI chatbot for guidance, calculate personalized macros, and explore a wealth of approved foods and tips for a healthier lifestyle. Premium features offer advanced nutrient logging and web portal access.

What We Love

  • 👍 User-friendly
  • 💡 Good information on the Mediterranean diet

Room to Improve

  • 🐛 Recipes don't load
  • 🔍 Filter doesn't work well
  • 🤔 Misleading title and content

More apps like Four Days

4
GreenChoice - Food Scanner
GreenChoice - Food Scanner
GreenChoice - Food Scanner
Scan Toxins, Ingredients, UPFs
Free

Scan over a million food products to reveal hidden toxins, seed oils, and ultra-processed ingredients. Receive a science-based health score and personalized recommendations based on your diet and allergies. Discover healthier alternatives and understand the climate impact of your food choices.

Scan 1,000,000+ foodsScience-based health score (GreenScore)Evaluates nutritional quality, processing, ingredient safety, and climate impact
💪 Health & Fitness
(143)
free
5
NourishUs – Cycle Nutrition
NourishUs – Cycle Nutrition
NourishUs – Cycle Nutrition
Recipes by Cycle Phase
Free

Discover hormone-friendly recipes tailored to your menstrual cycle phases. Support your body through PMS, track ovulation, and nourish yourself with whole foods.

Recipes by cycle phaseTrack ovulationReduce PMS symptoms
💪 Health & Fitness
(8)
free with in-app purchases
6
Functional Food
Functional Food
Functional Food
healthy food nutrition diet
$1.99

Explore the health and nutrition benefits of various food items, identifying those with positive effects beyond basic nutrition. Discover over 150 functional foods with detailed guides on their nutritional value and disease-fighting properties, categorized by their impact on seven key body functions.

Health benefits of functional foodsDetailed food nutrition guidesCategorization by body function
💪 Health & Fitness
(21)
paid
7
Social Stomach
Social Stomach
Social Stomach
Cake is the New Kale
Free

This app helps you understand the impact of social eating on your life satisfaction. It prompts you to log meals as social or lonely and tracks your life satisfaction to provide insights into how much social eating you need to feel your best.

Log social vs. lonely mealsRecord life satisfaction scoresGain insights on social eating needs
💪 Health & Fitness
(2)
freemium