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Four Days

Four Days

Rotation diet made easy

8 ratings
9 reviews
💪 Health & Fitness
🍔 Food & Drink
$1.99

Details

  • Released
  • Updated
  • June 13, 2019
  • August 29, 2024

Features

Developer

Sergio Gutierrez Mota
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About

This app helps manage food allergies by tracking your diet. It guides you through a rotation diet to avoid repetitive food consumption and prevent new intolerances. Maintain dietary diversity and support gut health.

✓Rotation diet tracking
✓Avoid food repetition
✓Prevent new intolerances
✓Enhance nutrient diversity
✓Support gut healing
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What's New in Four Days

1.0.22

August 29, 2024

Fixed an issue with copies that caused some foods to have random names.

User reviews

Most RecentHighest RatedLowest Rated

Lacking

I was really excited to find this app but I am already having issues with set up. It will not let me add foods in the new group I made for fats. So far that is as far as I have gotten. Haven’t put it to use yet to see if it is more helpful than the schedule I am currently using. I was hoping for more food options. The app looks like it has potential and would be a great resource for those of us that need to follow a rotation diet for gut health.
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kerrijokerrijo

Needs work, but it does help.

This app helps me keep track of the respective foods for each day. It desperately needs a delete button for lists and added food items. I made a list by mistake and now I'm stuck with it… and my OCD stings a bit.
SolarFlaire15SolarFlaire15

Help!

This app is not allowing me to add foods. When I add the name of the food it won’t let me implement that food until a photo is taken of it. The app won’t let me take the photo. Please advise.
virginiagracievirginiagracie

Response from developer

Hi virginiagracie! We hear you! We are going to run some tests on our end, in the meantime, can you make sure you granted permissions to your camera and gallery?

Lots of potential

Hi. I downloaded the app because the reply on the previous review said custom categories were added. These were added to intolerance food list, but I can’t add foods to the category? It is also not possible to add custom food that I am allowed to eat. I can also not review my food intolerance list? Please help. I really like the idea that the app can tell you when the food is available again.
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keeplearningdailykeeplearningdaily

Response from developer

Hi keeplearningdaily, First and foremost, thank you for downloading the app. Now for the problem at hand, the app should allow you to create custom categories from the "Configuration" screen. It will only let you add new food to custom categories though. To add new food just click on the search button and look for the food you want to add, a new option will appear to create your food. We know this is not the most obvious way to do it so we are now working on a better, more intuitive solution. Finally, to review your food intolerance list, you have to go to the configuration screen (the clog icon).  Hope we answered your doubts, we are working on making the app more user-friendly and will release a new version soon.

Not enough food choices

This app doesn’t even include Beef in the protein choices. It needs a lot more variety, and the ability for users to customize their lists by easily adding new foods (perhaps with an image gallery to choose from?)

I wish I could get a refund.
LemmottLemmott

Response from developer

Hi Lemmott, You now have the possibility to add new food by going to the search screen and looking for the new food you want to add, you'll notice a new "Add food" button appears (not the most intuitive but we are working on it as I write this).

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FAQ

What is Four Days?

Four Days is a paid app designed to help users manage food allergies by implementing a rotation diet. It allows you to track your food intake to avoid repetition and prevent the development of new food intolerances.

How does Four Days help with food allergies?

By using Four Days, you can implement a rotation diet, which involves eating certain foods and then waiting at least four days before consuming them again. This method can help prevent your immune system from developing new sensitivities.

What is the price of Four Days?

Four Days is a paid application priced at $1.99. This is a one-time purchase, and no subscription is required.

What devices does Four Days support?

Four Days is available for iPhone and iPod devices. It is designed for iOS users.

How often is Four Days updated?

The latest version of Four Days is 1.0.22, which was last updated on August 29, 2024. Updates are released periodically to improve functionality and address any issues.

What is the age rating for Four Days?

Four Days has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.

Does Four Days have ads?

No, Four Days does not contain advertisements. As a paid application, it offers an ad-free experience for users.

What are the main benefits of using a rotation diet with Four Days?

Using Four Days for a rotation diet can lead to more nutrient diversity by encouraging the consumption of a wider range of foods. It also aids in gut healing by reducing inflammation and preventing the formation of new food intolerances.