Best apps like Four Physio & Health

Simetim Meditation Timer

Time and log your mediation

Free

This app provides a simple and customizable timer for meditation sessions. It offers basic tracking and visual aids in its free version, with advanced features like progress graphs and reminders available in the paid upgrade. Designed for all experience levels, it aims to support your mindfulness journey.

Jing

TCM self-care resources

Free

Provides Chinese medicine practitioners with a library of self-care resources to share with patients. Content includes qigong, acupressure, diet, and meditation, delivered via video, audio, and articles. Practitioners can customize patient content and track progress.

Move it Mama: Home Workouts

Live & On-Demand Fitness

Free

This app offers live and on-demand fitness classes designed for women through all stages of life, including pregnancy, postpartum, and menopause. It provides a variety of workouts like strength, pilates, yoga, and boxing, with options for different fitness levels and time constraints.

IHF Health Club

by Treshna Enterprises Ltd

Free

Easily book health coaching sessions and classes. Manage your membership profile and access all your health and fitness information in one place.